Your recovery from back surgery may take six months to a year. It will take at least 3 to 4 months for bones to heal well. The recovery time frame depends on the type of back surgery and your health before the surgery. For you to recover as quickly as possible, it is helpful to follow this advice: 1. Follow…
Chiropractors specialize in providing treatments to remedy their patients’ body pain without surgery or medications. Most chiropractors’ treatments involve spinal manipulation and holistic methods to treat spinal alignment. One of those treatments is traction therapy. Almost every person suffers from some form of back pain in their life. Problems can occur with lifting heavy objects, prolonged sitting, accidents, and sedentary…
The winter months bring a variety of personal injury risks. Being prepared for the changes in a person’s activities because of the shorter and colder days will help reduce the risk of severe bodily harm. The most common injuries during the winter months are from falls, shoveling ice and snow, automobile accidents, and winter sports. These traumas to the…
Hip and joint pain is difficult to ignore. The victims endure the pain with every movement until the road to healing is mapped out by a specialist. Many circumstances of hip and joint pain benefit from non-surgical treatment as the first option. Patient education and behavior modification has been successful in reducing pain and swelling without surgery. Programs and resources…
Winter months are known for the increase of cold, flu, and other respiratory viruses. The days are shorter, and it’s cold outside, so humans retreat to the indoors. Staying indoors with artificial warmth, closed windows, and proximity to other (possibly virus-infected) humans, stresses the immune system. As a result, the vicious cycle of illness remains in effect. Humans can take…
Workplace injuries While many folks today are telecommuting if they can due to the global health crisis, some people still have job sites or a cubical to commute to for work. Companies are supposed to adhere to safety protocols and training but at the end of the day, things still can happen. And during this trying time some companies are…
Car accidents can happen at any time, and even minor collisions can result in injuries. Some of the most common car accident injuries include: Whiplash: When your body stops suddenly, the force can put a tremendous amount of pressure on the muscles and ligaments of your neck. While painful, these injuries are generally recoverable. Bruising: Many violent accidents and…
Herniated discs, also known as ruptured discs or slipped discs, often cause back pain. While not all back pain is caused by herniated discs, with 8 out of 10 people experiencing back pain at some point in their lives, it’s important to know about this common condition. What Is a Herniated Disc or Slipped Disk? Your spine consists of 24…
Fall is here, and with the season, comes many beloved, high-impact fall sports like hockey and football. According to experts, 90 percent of the top athletes are under the care of a chiropractor to prevent injuries and improve sports performance. Without a doubt, Chiropractic care offers athletes numerous benefits. Benefits of Chiropractic Care for Athletes Why would an athlete…
Your rotator cuff is a group of muscles and tendons that surround your shoulder joint. These muscles help keep your upper arm bone in your shoulder socket, but such an important job comes with a lot of responsibility. You use your rotator cuff when you put away the dishes, swing a baseball bat or tennis racket, or even putting on…

