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Everett Chiro

Preventing Back Injury: What Can You Do?

  Back injuries are most common during a person’s most productive time of life. Not only can back injuries cause financial concerns, but they can be the cause of lifelong struggles with pain and discomfort. Injury to the back can affect any area between the neck to the tailbone or coccyx area. The muscles and ligaments supporting the spine and…

back pain that gets worse

Four Things That Make Back Pain Worse

Back pain is a serious disorder that can cause a person’s productivity to be limited and also dramatically increase a person’s medical costs. Back injuries and pain are the most common reasons patients call or visit their physician for help. Pain radiating from the back can last a few days (acute pain) or more than three months (chronic pain). A…

safe in winter

Winter Safety Tips to Help Avoid Injury

The winter months bring a variety of personal injury risks. Being prepared for the changes in a person’s activities because of the shorter and colder days will help reduce the risk of severe bodily harm.   The most common injuries during the winter months are from falls, shoveling ice and snow, automobile accidents, and winter sports. These traumas to the…

wellness during winter

Winter Wellness: Keeping Up Healthy Habits This Season

Winter months are known for the increase of cold, flu, and other respiratory viruses. The days are shorter, and it’s cold outside, so humans retreat to the indoors. Staying indoors with artificial warmth, closed windows, and proximity to other (possibly virus-infected) humans, stresses the immune system. As a result, the vicious cycle of illness remains in effect. Humans can take…

rib pain

Why Do My Ribs Hurt After a Car Accident?

The first thing you should do after a car accident is check yourself and anyone else involved for injury. Collisions often cause damage to both your car and your body – and some damage isn’t always visible at first blush. For example, many people find themselves asking this question after a fender bender: “Why do my ribs hurt?” Possible Injuries…

The Importance of Physical Therapy After a Car Accident

According to the National Highway Traffic Safety Administration (NHTSA), there have been over 6 million car accidents in the United States per year for the past five years. While some accidents incur property damage only, unfortunately, almost one-third of these accidents injure someone. When overcoming the trauma of a car accident, physical therapy can be instrumental in a patient’s path…

healthy kid

How to Raise Healthy Kids

Dr. Gill from Everett Spine and Rehab, an all-in-one clinic handling chiropractic treatment, physical therapy and massage therapy, speaks today about how to raise healthy children. How do we plant seeds to grow healthy kids? Like planting and gardening, wonderful seeks and a lot of TLC, planting the seeds to grow healthy kids requires lot of specific choices that’s really…

What Does a Chiropractor Do?

There are people all over the world who swear by the benefits of seeing a chiropractor regularly. Maybe your own health professional has recommended you see one to cure some of your various aches, pains, and ailments. Among people with neck and back pain, around 74% have sought chiropractor for treatment. But what, exactly, does a chiropractor do? According to…

working from home

Keeping Healthy While Working From Home

The COVID pandemic has turned many of our homes into our very own workplaces. While some may feel the benefits of working from home (bye-bye commute, hello Zoom!), it is so important to keep your physical and mental health in check when such a sudden change occurs. Aside from having a dedicated work area free from distractions, there are several…