If you’re working from home or in an office setting, your body will be happier if you construct an ergonomically correct workspace. The goal of ergonomics is to fit the worker’s environment to the worker, and this process will increase productivity and reduce back, neck, wrist, and shoulder strain. Ideally, if you have the luxury of choosing your office set-up…
Back injuries are most common during a person’s most productive time of life. Not only can back injuries cause financial concerns, but they can be the cause of lifelong struggles with pain and discomfort. Injury to the back can affect any area between the neck to the tailbone or coccyx area. The muscles and ligaments supporting the spine and…
Spring is finally here! The warm weather is a welcomed change from the chilly winter. It’s time for swimming, hiking, washing cars, and yard work. Physical activity will increase in this season, and now is the time to practice moving safely to avoid injury. Practice Smart and Safe Lifting First, learning the Dos and Don’ts of lifting can affect the…
Many people who walk away from an automobile accident are not feeling any pain symptoms at the time. However, symptoms from this body trauma sometimes won’t be felt for days or even weeks after the accident. It is crucial for a casualty victim to be evaluated for physical therapy as soon as possible after a car accident because severe symptoms…
Back pain is a serious disorder that can cause a person’s productivity to be limited and also dramatically increase a person’s medical costs. Back injuries and pain are the most common reasons patients call or visit their physician for help. Pain radiating from the back can last a few days (acute pain) or more than three months (chronic pain). A…
Your recovery from back surgery may take six months to a year. It will take at least 3 to 4 months for bones to heal well. The recovery time frame depends on the type of back surgery and your health before the surgery. For you to recover as quickly as possible, it is helpful to follow this advice: 1. Follow…
Chiropractors specialize in providing treatments to remedy their patients’ body pain without surgery or medications. Most chiropractors’ treatments involve spinal manipulation and holistic methods to treat spinal alignment. One of those treatments is traction therapy. Almost every person suffers from some form of back pain in their life. Problems can occur with lifting heavy objects, prolonged sitting, accidents, and sedentary…
The winter months bring a variety of personal injury risks. Being prepared for the changes in a person’s activities because of the shorter and colder days will help reduce the risk of severe bodily harm. The most common injuries during the winter months are from falls, shoveling ice and snow, automobile accidents, and winter sports. These traumas to the…
Body pain can be unbearable, and when we hurt, it’s difficult to know where to get the best help. Having information about chiropractors and orthopedists can help define where to start the healing process. Chiropractors The Chiropractic practice is a regulated health care profession. Chiropractors have graduated from accredited chiropractic colleges and are honored with a Doctor of Chiropractic Degree.…
Hip and joint pain is difficult to ignore. The victims endure the pain with every movement until the road to healing is mapped out by a specialist. Many circumstances of hip and joint pain benefit from non-surgical treatment as the first option. Patient education and behavior modification has been successful in reducing pain and swelling without surgery. Programs and resources…
