Shoulder Pain: When to See a Chiropractor
Shoulder pain can arise from various sources, from poor posture to a previous injury. For many people, the pain is temporary and will go away with simple at-home treatment like rest, using ice, and over-the-counter pain medication. However, the pain is more persistent for some people and may require more aggressive treatment, such as physical therapy or chiropractic care.
If you are experiencing shoulder pain not relieved by at-home treatments, it may be time to see a chiropractor. A chiropractor can provide a more comprehensive evaluation of your condition and develop a treatment plan tailored to your needs. Chiropractic care may include manual adjustments, massage, and exercises to strengthen the muscles and ligaments around the shoulder joint.
What Causes Shoulder Pain?
Various factors, including age, injury, and overuse, can cause shoulder pain. Aging leads to wear and tear on the tendons, muscles, and joints, which can cause pain. Injury can occur due to a fall, sports, or car accident. Overuse occurs when people repeatedly use the same muscles without giving them time to rest, leading to inflammation.
Chiropractors help to identify the cause of shoulder pain and provide treatment options.
Shoulder pain is a common complaint, and there are many potential causes. Chiropractors are trained to diagnose and treat musculoskeletal conditions, so they can often help to identify the source of shoulder pain and recommend treatment options.
Rotator Cuff Injuries as a Cause of Shoulder Pain
Rotator cuff injuries are some of the most common causes of shoulder pain. A rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. These muscles and tendons help to lift the arm and stabilize the shoulder joint. A rotator cuff injury can occur due to overuse, repetitive motions, or direct trauma to the area. Symptoms of a rotator cuff injury may include:
- pain when lifting the arm
- pain when lying on the affected side
- weakness in the arm
- a creaking or popping sensation when moving the shoulder
Chiropractors can often help treat rotator cuff injuries through manipulation, the release of soft tissue, and exercises. Manipulation of the shoulder joint can help to restore normal movement and function. Gentle tissue release techniques, such as massage, can help to loosen tight muscles and improve the range of motion. Exercises prescribed by a chiropractor can help to strengthen the muscles and prevent further injury.
Another common cause of shoulder pain is impingement syndrome. This occurs when the tendons of the rotator cuff muscles become irritated and inflamed as they rub against the shoulder bones. This can occur due to overuse, repetitive motions, or even poor posture. Symptoms of impingement syndrome may include pain when lifting the arm, pain when sleeping on the affected side, and weakness in the arm.
Chiropractic treatment for impingement syndrome often includes manipulation of the shoulder joint, the release of soft tissue, and exercises. Manipulation can help to restore normal movement and function to the shoulder. Gentle tissue release techniques can help to reduce inflammation and improve the range of motion. Exercises prescribed by a chiropractor can help stretch, strengthen the muscles, and improve posture.
Shoulder Pain in Everett: When to See Us
If you’re experiencing shoulder pain, seeing a chiropractor is essential for an accurate diagnosis and treatment plan. Chiropractors are trained to identify the source of your pain and provide a customized treatment plan to address your specific needs.
Various shoulder injuries can cause pain, and an accurate diagnosis is vital for appropriate treatment. A chiropractor at Everett Spine and Rehab will take a comprehensive history and perform a thorough physical examination to determine the source of your pain. Once the cause of your pain is specified, we will develop a treatment plan to help reduce your pain and improve your shoulder function.