Kids' Backpacks

Back to School Shouldn’t Mean Back Pain

The summer months are winding down…and just like that, school is almost back in session! While you glaze over your child’s school supplies list, you’ll notice the usual–pens, paper, pencils, binder, etc. But one thing that probably isn’t on that list is a backpack. We want to take this opportunity to give a few tips on shopping for backpacks and…

What is an adjustment?

What is a Back Adjustment and Why Do I Need One?

Back adjustments. You’ve come across this term several times, but what exactly is one? When someone refers to a back adjustment, what they are specifically describing is what’s called a “chiropractic adjustment” (or spinal adjustment). This is a kind of spinal manipulation that chiropractors perform on patients in order to treat various spine-related ailments. A trained chiropractor will use their hands or a tool to physically…

sciatica treatment

What Exactly is Sciatica?

You may have heard this term thrown around and you know it has to do something with back pain–“sciatic.” But what exactly is sciatica? If someone says, they have sciatica, they’re referring to the pain associated with their sciatic nerve. It’s not a condition itself, but a symptom of an underlying condition. The sciatic nerve is a major never that…

Everett Physical Therapist

Do I Need Physical Therapy?

When is physical therapy actually required? First, let’s take a look at what physical therapy means and what it entails. According to the American Physical Therapy Association, physical therapists: “… help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Their services prevent, minimize, or eliminate impairments of…

How to Find the Best Chiropractor

You have finally decided that you’re ready to see a chiropractor–great! But how do you choose one that’s right for you? After all, your health is at stake. So there is no reason to take this type of decision lightly. It may seem like a daunting task at first, but if we outline a few simple steps that will make…

Everett, WA Chiropractic Center

Be Kind to Your Spine: Sitting Tips

Want to be kind to your spine? Would you like to reduce the chances of back pain? Exert less stress on your spine by fixing the way you sit! Your posture matters. In today’s world, we often are sitting for hours in front of a computer screen with very minimal breaks in-between. Whether you’re at the office or at home,…

rear end collision

Rear-End Collision Injuries

According to the Washington State Department of Transportation 2015 Annual Collision report, a crash occurred every 4.5 minutes; a person was injured in a crash every 11 minutes; a motorcyclist was in a crash every 4 hours. These statistics are eye-opening. It’s no wonder we often see patients who have suffered from car accident injuries and are who are seeking pain…

Mill creek physical therapy

How to Get Treatment for Your On-the-Job Injury

There are many ways you can be injured at work, and that’s true no matter what type of job you have. Whether your work injury involves a sudden traumatic event, or it developed over time due to the conditions you work under regularly, you can benefit from the range of chiropractic and other services we offer at Everett Spine and…

Shoulder pain

What You Should Know About Shoulder Pain

Shoulder Pain You may not realize it, but chiropractic care and associated therapies can do a lot to help relieve shoulder pain and heal shoulder injuries. Chiropractic care is great for back pain, but is equally as good for treating shoulder pain and other joint pain. As your Everett Chiropractic team, we can help to identify the cause of your…