So you got into a car accident…now you’re wondering how you long you should wait before seeing a an Everett chiropractor Car accidents can be overwhelming, but if you have recently been in one, there are several things you should do as soon as possible. One of your biggest priorities is getting medical attention. Even if you feel fine, your…
While “throwing your back” isn’t a medical or scientific term, it is used to describe a host of symptoms. Muscle strain, spasm, and a ruptured disk are common causes for a thrown-out back; which can happen as quickly as lifting a weighty box or twisting to hit a ball when playing golf. You might already know (or well imagine) that…
Back surgery is a significant event. Therefore, it is customary to have rehabilitative support such as physical therapy to help heal the surgical tissues, improve range of motion, and strengthen back muscles afterward. Depending on the type of surgery, physical therapy may start as early as 2-3 weeks after with complete healing by one year. There are many types of…
According to the National Highway Traffic Safety Administration (NHTSA), there have been over 6 million car accidents in the United States per year for the past five years. While some accidents incur property damage only, unfortunately, almost one-third of these accidents injure someone. When overcoming the trauma of a car accident, physical therapy can be instrumental in a patient’s path…
Neck pain. One minute everything is fine, and then Bam! You turn the wrong way, pull your neck, and everything in your day stops. It’s a fairly common occurrence. About two-thirds of all people will experience non-specific neck pain in their lifetime. It is more common among middle age people, particularly women. Sometimes, however, neck pain is due to an…
The American Physical Therapy Association (APTA) defines a physical therapist as a trained healthcare professional who can help patients manage their pain, restore physical movement, prevent disability, and diagnose mobility abnormalities. Physical therapists are critical in helping patients achieve their goals and lead full, independent lives. They can be found in many healthcare centers, including private practices, hospitals, schools, rehab…
According to the CDC, about 3 million Americans sustain injuries in car accidents each year. Though non-fatal, these injuries lead to substantial setbacks in time, money, and quality of life. In particular, back pain and neck pain left untreated can form chronic, life-altering conditions. Research shows that physical interventions make a marked difference in the recovery of car accident victims.…
Pain. We all fight against it. Although it can be a useful indicator to a problem at times, the obstacles it can present to normal functioning can be significant. Seeking medication or even surgery to alleviate discomfort is common, but not always effective. While these approaches can bring relief, they are often not necessary, superficial, and only treat symptoms. Pain…
Anyone can have sore muscles occasionally. Exertion from exercise or work often results in common aches and pains. A massage treatment can be helpful at times like these, but when muscular pain is more serious, a different approach may be necessary. In cases of severe or ongoing pain, neuromuscular massage may be in order. Also called Trigger Point Myotherapy, the…
Ice or heat? That’s the question…when it comes to joint pain. Today Dr. Gill talks about whether you should use ice or heat for back pain, neck pain, shoulder pain, knee pain, basically any kind of joint pain you might be having. Speaking in general terms, ice is usually the best for acute conditions meaning the injury happened in…
