What’s a Chiropractic Adjustment and Does it Hurt?
A chiropractic adjustment, often referred to as spinal manipulation, is a non-invasive healthcare practice primarily performed by chiropractors. It involves skilled, manual manipulation of the spine or other joints in the body to alleviate pain, improve joint function, and enhance overall well-being. Chiropractors use their hands or specialized tools to apply controlled force to specific areas of the spine or joints, aiming to correct misalignments or subluxations.
The goal of a chiropractic adjustment is to restore proper alignment, reduce pressure on nerves, and facilitate the body’s natural ability to heal itself. This treatment is commonly sought for conditions like back pain, neck pain, headaches, and musculoskeletal issues. Chiropractic care is considered a holistic approach that emphasizes the body’s innate ability to heal, focusing on promoting optimal nerve function and overall health.
Where are Chiropractic Adjustments Done on the Body?
Chiropractic adjustments primarily target the musculoskeletal system, with a central focus on the spine and related joints. Chiropractors perform these adjustments in various areas of the body to address specific issues. They commonly adjust the spine to correct misalignments, enhance spinal mobility, and alleviate problems like back pain and nerve impingements. Chiropractors also perform adjustments in the neck, shoulders, hips, knees, elbows, wrists, hands, ankles, and feet to treat a range of joint-related conditions. Additionally, chiropractic care can be applied to the temporomandibular joint (TMJ) to address jaw-related problems, making it a versatile approach to musculoskeletal health.
Do Adjustments Hurt?
A chiropractic adjustment, when performed by a trained and skilled chiropractor, should not be painful. Chiropractors use controlled, precise movements to manipulate the spine and joints, aiming to alleviate pain and improve function. Many people actually report feeling a sense of relief, improved mobility, and reduced discomfort following a chiropractic adjustment.
However, individual experiences can vary. Some factors that might affect your experience during an adjustment include:
Sensitivity: Some individuals may have a lower pain threshold or heightened sensitivity to touch, which could lead to a perception of discomfort during an adjustment. This discomfort is generally mild and temporary.
Muscle Tension: If you have tense or tight muscles in the area being adjusted, you may experience some discomfort during the procedure, especially if the chiropractor needs to apply more force.
Existing Injuries or Conditions: If you have an existing injury, inflammation, or a medical condition that affects the area being adjusted, there may be some sensitivity. Your chiropractor should be aware of your medical history to tailor their approach accordingly.
Communication: Effective communication with your chiropractor is key. If you experience pain or discomfort during an adjustment, it’s important to let your chiropractor know immediately. A skilled chiropractor will adjust their technique to ensure your comfort and safety.
Chiropractic Adjustments in Everett, Washington
It’s important to understand that any discomfort experienced during an adjustment is typically brief and should not be severe or prolonged. Chiropractors like Dr. Gill from Everett Spine and Rehab are trained to perform adjustments safely and effectively. If you have concerns about pain or discomfort, be sure to discuss them with your chiropractor before or during the treatment so they can make adjustments to their technique as needed to ensure your comfort and safety.