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injury massage in Lynnwood

The Role of Massage Therapy in Injury Rehabilitation

Massage therapists routinely treat people to relieve tight muscles from stress. Not only is massage excellent relaxation therapy, but medical evidence supports using massage therapy in injury rehabilitation. Health care has included massage therapy for thousands of years. Human structure and conditions, like musculoskeletal injuries, pregnancies, stress, and disease, are affected by muscle tone and conditioning. Studies have indicated that…

sciatica treatment

What Exactly is Sciatica?

You may have heard this term thrown around and you know it has to do something with back pain–“sciatic.” But what exactly is sciatica? If someone says, they have sciatica, they’re referring to the pain associated with their sciatic nerve. It’s not a condition itself, but a symptom of an underlying condition. The sciatic nerve is a major never that…

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