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What is Work Conditioning and Why Do I Need It?

What is Work Conditioning and Why Do I Need It?

Accidents happen, whether they’re at home or at work. When you get hurt on the job, the last thing on your mind is getting back to work. You want to relieve your pain and heal. However, depending on your injury, healing time and getting “back to normal” will vary. If you’ve suffered from a fall at work, for example, the…

What Will Happen During My Physical Therapy Session?

What Will Happen During My Physical Therapy Session?

You’ve taken the first step and made a great choice in securing your physical therapy session! Physical therapy is a great way to regain normal mobility and can even be used as preventative treatment (maintaining good movement, flexibility).   Now you are wondering what will go on during your first session. Keep in mind that depending on what you come…

Do I Need Physical Therapy?

Do I Need Physical Therapy?

When is physical therapy actually required? First, let’s take a look at what physical therapy means and what it entails. According to the American Physical Therapy Association, physical therapists: “… help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Their services prevent, minimize, or eliminate impairments of…