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psoas muscle

What is Psoas Syndrome and How Can Physical Therapy Help?

Psoas syndrome is a rare and often misdiagnosed condition that presents itself as chronic lower back pain. This condition occurs when the psoas muscle becomes injured and anyone can get it, but runners and athletes are more likely to get injured. The psoas muscles are up to 16 inches long and extend from each side of your spine to connect…

Physical Therapy After Your Car Accident

Many people who walk away from an automobile accident are not feeling any pain symptoms at the time. However, symptoms from this body trauma sometimes won’t be felt for days or even weeks after the accident. It is crucial for a casualty victim to be evaluated for physical therapy as soon as possible after a car accident because severe symptoms…

Physical Therapy After Back Surgery

Back surgery is a significant event. Therefore, it is customary to have rehabilitative support such as physical therapy to help heal the surgical tissues, improve range of motion, and strengthen back muscles afterward. Depending on the type of surgery, physical therapy may start as early as 2-3 weeks after with complete healing by one year. There are many types of…

The Importance of Physical Therapy After a Car Accident

According to the National Highway Traffic Safety Administration (NHTSA), there have been over 6 million car accidents in the United States per year for the past five years. While some accidents incur property damage only, unfortunately, almost one-third of these accidents injure someone. When overcoming the trauma of a car accident, physical therapy can be instrumental in a patient’s path…

Everett chiropractor

Neck Pain Relief, From Home Remedies to Physical Therapy

Neck pain. One minute everything is fine, and then Bam! You turn the wrong way, pull your neck, and everything in your day stops. It’s a fairly common occurrence. About two-thirds of all people will experience non-specific neck pain in their lifetime. It is more common among middle age people, particularly women. Sometimes, however, neck pain is due to an…

Mukilteo physical therapist

5 Reasons You Would Need to Seek Physical Therapy

The American Physical Therapy Association (APTA) defines a physical therapist as a trained healthcare professional who can help patients manage their pain, restore physical movement, prevent disability, and diagnose mobility abnormalities. Physical therapists are critical in helping patients achieve their goals and lead full, independent lives. They can be found in many healthcare centers, including private practices, hospitals, schools, rehab…

whiplash Mill Creek

Why You Need Physical Therapy for Neck and Back Pain After a Car Accident

According to the CDC, about 3 million Americans sustain injuries in car accidents each year. Though non-fatal, these injuries lead to substantial setbacks in time, money, and quality of life. In particular, back pain and neck pain left untreated can form chronic, life-altering conditions. Research shows that physical interventions make a marked difference in the recovery of car accident victims.…

Everett massage for psoas muscle

PSOAS Muscle Relief

What is the PSOAS muscle? There are actually two PSOAS muscles, the major and the minor. There are 3 significant muscles that connect your spine to your leg–the gluteus maximus, piriformis and you guessed it–the psoas muscles. What does the PSOAS do exactly? You can thank these muscles for allowing you to stand and walk upright as well as helping…