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Mukilteo chiropractic and pt center

Why Do We Get Sciatica?

Sciatica is a common ailment that affects millions of people worldwide. Many of us have heard of this term, but not really understand what happens when we get it or what even causes it. We just know it hurts! Sciatica is characterized by pain that radiates along the path of the sciatic nerve, which runs from the lower back through…

why does my back hurt after workout

Why Does My Back Hurt After Working Out?

Back pain is a problem for many adults in America. A study indicates that an average of 23% of adults will deal with lower back pain chronically during their lifetime. Regular exercise is great at reducing back injuries. However, even those who exercise are not exempt. Back pain after a workout is more common than it seems. Is having back…

middle back pain chiropractor

Identifying and Treating Middle Back Pain

Middle back pain can be a complex condition to diagnose and treat. It is essential to understand the different causes of mid back pain and the various treatments available so you can make an informed decision about which treatment is best for your individual needs. Let’s explore the causes of middle back pain and what treatment might be appropriate for…

migraine and headaches help

How Can Chiropractic Care Help with Migraines and Headaches?

According to the American Migraine Foundation, about 39 million Americans suffer from migraines. That number is likely higher as there is a misunderstanding surrounding migraines, and they often go untreated. The World Health Organization (WHO) estimates that about half of adults will experience at least one headache every year. Whether you have headaches or migraines, both conditions negatively affect your…

top reasons to see a chiropractor

Top Reasons to Visit a Chiropractor

Doctors are a vital part of the fabric of society and the health care plan of many individuals. Of course, there isn’t a single doctor that treats every ailment or issue. Many doctors specialize in one area or system of the body. You can see a cardiologist for your heart, and a neurologist for your nervous system or brain, but…

kids healthy-tips for school

Keeping Kids Healthy for Back to School

The new school year brings a lot of challenges. A new classroom, new teachers, new kids, and all new stresses. But there are things you can do as a parent to help keep your kid healthy. To keep your kids healthy, make sure that they eat nutritious foods. Encourage them to get lots of exercise. Plus, keep them up-to-date on…

tips for a healthy spine

The Keys To A Healthy Spine

39% of adults in the United States reported having back pain in the past 3 months. 54% of those adults reported having neck or back pain that has lasted for at least 5 years. A whopping 73% said they use nonsteroidal anti-inflammatory drugs for pain treatment. Back and neck pain links to the spine, one of the most important parts…

What is Whiplash?

Whiplash from a Car Accident

An automobile accident is one of the most common causes of injury to joints, muscles, and bones. Immediately following a car accident, drivers and passengers may not feel any pain; however, the collision may have caused a whiplash injury. Whiplash injury occurs during an automobile accident when a person’s head is suddenly forced backward and forwards by the physics of…

summer safety

Prevent Summertime Injuries with These 5 Tips

Summer is almost here! Soon, it will be time for sunny skies, pool parties, barbeques… and plenty of injuries. your summer tan, it’s important to keep yourself safe — and we have a few tips to help you! Hydrate, Hydrate, Hydrate The EPA estimates that extreme heat takes the lives of around 1,300 Americans each year. Heat-related illnesses are most…

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