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top reasons to see a chiropractor

Top Reasons to Visit a Chiropractor

Doctors are a vital part of the fabric of society and the health care plan of many individuals. Of course, there isn’t a single doctor that treats every ailment or issue. Many doctors specialize in one area or system of the body. You can see a cardiologist for your heart, and a neurologist for your nervous system or brain, but…

Office Space Ergonomics That Supports Your Body

If you’re working from home or in an office setting, your body will be happier if you construct an ergonomically correct workspace. The goal of ergonomics is to fit the worker’s environment to the worker, and this process will increase productivity and reduce back, neck, wrist, and shoulder strain. Ideally, if you have the luxury of choosing your office set-up…

traction therapy everett chiro

Traction Therapy in Chiropractic Care

Chiropractors specialize in providing treatments to remedy their patients’ body pain without surgery or medications. Most chiropractors’ treatments involve spinal manipulation and holistic methods to treat spinal alignment. One of those treatments is traction therapy. Almost every person suffers from some form of back pain in their life. Problems can occur with lifting heavy objects, prolonged sitting, accidents, and sedentary…

wellness during winter

Winter Wellness: Keeping Up Healthy Habits This Season

Winter months are known for the increase of cold, flu, and other respiratory viruses. The days are shorter, and it’s cold outside, so humans retreat to the indoors. Staying indoors with artificial warmth, closed windows, and proximity to other (possibly virus-infected) humans, stresses the immune system. As a result, the vicious cycle of illness remains in effect. Humans can take…

safe dirving

Drive Safely to Avoid Accidents and Injury

Car accidents can happen at any time, and even minor collisions can result in injuries. Some of the most common car accident injuries include:   Whiplash: When your body stops suddenly, the force can put a tremendous amount of pressure on the muscles and ligaments of your neck. While painful, these injuries are generally recoverable. Bruising: Many violent accidents and…