Physical therapy can help you overcome activity limitations, improve body mechanics and relieve pain. Whether you have been injured, suffering from a condition that causes you discomfort, or you just want to learn to move in a healthier way, our physical therapy team can help. Based on careful examination, proven physical therapy treatment techniques, and a customized treatment plan, our physical therapist will work diligently to identify the most efficient path toward recovery. We work with patients suffering from a wide range of issues, including auto accidents, work-related injuries, sports rehabilitation, post-surgical and more. At our clinic. physical therapy is generally used together with chiropractic, massage therapy. and dry needling.
What Does Physical Therapy Involve?
Physical therapy works best when it’s built around you—not a one-size-fits-all routine. At Everett Spine & Rehab, we begin with a detailed evaluation to understand what’s driving your pain, weakness, or mobility limits. That includes reviewing your history, assessing movement patterns, and identifying restrictions in joints, muscles, or nerves that may be slowing recovery.
From there, your Everett physical therapist creates a customized plan that may include hands-on techniques and targeted exercises designed to:
- Reduce pain and stiffness
- Improve range of motion and flexibility
- Restore strength and stability
- Improve balance and body mechanics
- Support safe return to work, sports, and daily activity
Your program may include guided, specific movements to strengthen the right areas while protecting injured tissues. We also teach simple home exercises so you can keep making progress between visits. When you combine in-clinic care with an at-home plan, most people recover faster and more completely.
We commonly help patients seeking physical therapy in Everett, WA for:
- Back pain and core weakness
- Neck pain and postural strain
- Shoulder pain and rotator cuff irritation
- Knee pain and hip pain
- Sciatica and nerve-related symptoms
- Sprains, strains, and sports injuries
- Car accident injuries and whiplash recovery
- Work injuries and repetitive motion conditions
Techniques
- Manual Therapy.
- Individualized Exercise Programs.
- Soft Tissue Mobilization.
- Spinal Decompression Traction.
- Dry Needling.
We welcome patients from Everett and nearby areas including Mill Creek, Lynnwood, Mukilteo, Lake Stevens, Marysville, Snohomish, Edmonds, Bothell, Monroe, and surrounding Snohomish County.
Holistic, Whole-Body Healing and Rehabilitation
At Everett Spine & Rehab, our focus is helping you move better so you can live better. Pain, limited range of motion, and weakness don’t just affect comfort—they can affect sleep, work, exercise, and your ability to enjoy day-to-day life.
Our team takes a whole-body approach by addressing both:
- the injury itself, and
- the movement issues that may have contributed to it (compensation patterns, poor mechanics, weakness, or mobility restrictions).
Because we offer chiropractic care, physical therapy, and massage therapy under one roof in Everett, your treatment can be coordinated for better results. Depending on your evaluation, your plan may include a combination of:
- Physical therapy and rehab exercise progression
- Chiropractic adjustments to improve mobility and joint function
- Massage therapy for tight muscles and soft tissue restrictions
- Acupuncture (including needleless options) when appropriate
All services are designed to complement each other—so you’re not piecing together care from multiple locations.
Schedule an Appointment with an Everett Physical Therapist
If you’re ready to start physical therapy in Everett, WA, our team is here to help you feel better and move with confidence again—whether you’re recovering from an injury or trying to prevent one.
Call (425) 347-8614 to schedule your evaluation today.
Telephone No.(425) 347-8614