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Be Kind to Your Spine: Sitting Tips

Be Kind to Your Spine: Sitting Tips

Want to be kind to your spine? Would you like to reduce the chances of back pain? Exert less stress on your spine by fixing the way you sit! Your posture matters. In today’s world, we often are sitting for hours in front of a computer screen with very minimal breaks in-between. Whether you’re at the office or at home,…

Managing Back Pain from Sitting

Managing Back Pain from Sitting

When you sit in a similar position and location for an extended period, it may contribute to back pain you experience in your normal life. Depending on the type of pain and the situation, you may need to consider chiropractic care in Everett. At Everett Spine and Rehab, we offer solutions based on the situation and the severity of the…