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Combating Workplace Muscle Strain: 8 Ergonomic Tips and Chiropractic Solutions

In today’s bustling work environments, muscle strain injuries are a prevalent concern, often arising from the demands of daily tasks and repetitive motions. Whether it’s sitting at a desk for prolonged periods, engaging in physically demanding labor, or simply navigating through daily activities, the risk of muscle strain lurks around every corner. Why Do Muscle Sprains Happen at Work? Muscle…

Mukilteo chiropractic and pt center

Why Do We Get Sciatica?

Sciatica is a common ailment that affects millions of people worldwide. Many of us have heard of this term, but not really understand what happens when we get it or what even causes it. We just know it hurts! Sciatica is characterized by pain that radiates along the path of the sciatic nerve, which runs from the lower back through…

injury on the job

Workers’ Comp Injuries: Do I Need to See a Chiropractor?

Often, employees and employers alike may harbor misconceptions regarding chiropractic treatment for workers’ compensation. If you have recently been injured in a workplace as an employee, you may be right in wondering what your options are regarding chiropractic treatment. If you were hurt on the job, here’s what you should know about using workers’ comp for chiropractic care. Workers’ Comp…

work injury hands

Workplace Hand Injuries

Despite all the amazing things our bodies can do, it is easy to take our hands for granted. This intricate organ comprised of 27 bones is something many of us depend on constantly and presume we will always be able to use. However, if our hand becomes injured, we realize how fragile they can be and how important it is…

Everett massage therapy

Why Would You Need a Neuromuscular Massage?

Anyone can have sore muscles occasionally. Exertion from exercise or work often results in common aches and pains. A massage treatment can be helpful at times like these, but when muscular pain is more serious, a different approach may be necessary. In cases of severe or ongoing pain, neuromuscular massage may be in order. Also called Trigger Point Myotherapy, the…

Everett Chiropractor for Back Pain

6 Ways to Ease Your Back Pain

Lower back pain is a persistent throbbing ailment that will limit quality of life, especially after mid life. You’ve either experienced this and can attest, or you will at some point in life. According to health.harvard.edu, lower back pain affects about 80% of the population, usually in older age. It is a natural progression of living life as the bone…

Work Conditioning in Everett, WA

What is Work Conditioning and Why Do I Need It?

Accidents happen, whether they’re at home or at work. When you get hurt on the job, the last thing on your mind is getting back to work. You want to relieve your pain and heal. However, depending on your injury, healing time and getting “back to normal” will vary. If you’ve suffered from a fall at work, for example, the…

Everett Physical Therapist

Do I Need Physical Therapy?

When is physical therapy actually required? First, let’s take a look at what physical therapy means and what it entails. According to the American Physical Therapy Association, physical therapists: “… help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Their services prevent, minimize, or eliminate impairments of…

common workplace injuries

Common Workplace Injuries

As much as an employer tries to prevent workplace injuries (or perhaps not in all cases, unfortunately), accidents still happen. A workplace injury is simply any injury that occurs while you’re on the job. Injuries can be minor (cuts and scrapes), to severe (head and back injuries, broken bones etc.). They can happen suddenly or slowly over time. Common scenarios/work…

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