Your rotator cuff is a group of muscles and tendons that surround your shoulder joint. These muscles help keep your upper arm bone in your shoulder socket, but such an important job comes with a lot of responsibility. You use your rotator cuff when you put away the dishes, swing a baseball bat or tennis racket, or even putting on…
![Rotator cuff injury](https://everettspinerehab.com/wp-content/uploads/2021/08/rotatorcuff-injury-740x500.jpg)