Physical therapy is a vital healthcare profession dedicated to enhancing and restoring functional ability and quality of life to those with physical impairments or disabilities. Often, the benefits of physical therapy are associated with high-profile conditions like sports injuries or post-surgical rehabilitation. However, the scope of physical therapy extends far beyond these well-known areas. Physical therapy plays a crucial role…
Want to be kind to your spine? Would you like to reduce the chances of back pain? Exert less stress on your spine by fixing the way you sit! Your posture matters. In today’s world, we often are sitting for hours in front of a computer screen with very minimal breaks in-between. Whether you’re at the office or at home,…