The practice of yoga is an ancient one—the earliest form dates back to approximately 3,000 BC. Today, yoga is synonymous with exercise and healthy living. You may have heard it’s great for building flexibility and strength (and a whole host of other health benefits). But you’ve got back pain and you want to know will it help? The good news is that studies have evidence that yoga…
You’ve taken the first step and made a great choice in securing your physical therapy session! Physical therapy is a great way to regain normal mobility and can even be used as preventative treatment (maintaining good movement, flexibility). Now you are wondering what will go on during your first session. Keep in mind that depending on what you come…
When is physical therapy actually required? First, let’s take a look at what physical therapy means and what it entails. According to the American Physical Therapy Association, physical therapists: “… help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Their services prevent, minimize, or eliminate impairments of…
Knee pain can be as mysterious as it is debilitating. Even if you don’t recall actually twisting or wrenching your knee, you may still be suffering from the long-term effects of subtle musculoskeletal imbalances that have placed your knee under unnatural stress. Let’s take a basic “guided tour” of your knee pain’s possible causes and how our Everett WA chiropractic…
There are many ways you can be injured at work, and that’s true no matter what type of job you have. Whether your work injury involves a sudden traumatic event, or it developed over time due to the conditions you work under regularly, you can benefit from the range of chiropractic and other services we offer at Everett Spine and…
Neck pain can impact the quality of life for anyone suffering from it. Depending on the cause, it can seem downright impossible to overcome. Yet, when you visit Everett Spine & Rehab, we’ll provide you with treatment options you can feel good about. Schedule an appointment at our chiropractic office in Everett to let our team help you. What Causes…
Shoulder Pain You may not realize it, but chiropractic care and associated therapies can do a lot to help relieve shoulder pain and heal shoulder injuries. Chiropractic care is great for back pain, but is equally as good for treating shoulder pain and other joint pain. As your Everett Chiropractic team, we can help to identify the cause of your…
When a person is in pain sometimes the only thing they know for sure is that they want that pain to stop, or at least let up as soon as possible. Some head to their doctor and have pain medication prescribed and get assigned a few exercises that are supposed to help. In many cases, the pain cannot be managed…
When you sit in a similar position and location for an extended period, it may contribute to back pain you experience in your normal life. Depending on the type of pain and the situation, you may need to consider chiropractic care in Everett. At Everett Spine and Rehab, we offer solutions based on the situation and the severity of the…
Welcome to the Everett Spine & Rehab blog! If you’re here, the chances are that you are living with some form of chronic or acute pain. You may suffer from a congenital or injury-related spine issue or have pain due to a personal injury from a work, sports or auto-related accident. The good news is that an experienced chiropractor can…
