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joint pain

Joint Pain? Should You Use Ice or Heat?

  Ice or heat? That’s the question…when it comes to joint pain. Today Dr. Gill talks about whether you should use ice or heat for back pain, neck pain, shoulder pain, knee pain, basically any kind of joint pain you might be having. Speaking in general terms, ice is usually the best for acute conditions meaning the injury happened in…

Do you have knee pain?

Suffering from Knee Pain?

Knee pain can be as mysterious as it is debilitating. Even if you don’t recall actually twisting or wrenching your knee, you may still be suffering from the long-term effects of subtle musculoskeletal imbalances that have placed your knee under unnatural stress. Let’s take a basic “guided tour” of your knee pain’s possible causes and how our Everett WA chiropractic…

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