The new school year brings a lot of challenges. A new classroom, new teachers, new kids, and all new stresses. But there are things you can do as a parent to help keep your kid healthy. To keep your kids healthy, make sure that they eat nutritious foods. Encourage them to get lots of exercise. Plus, keep them up-to-date on…
Most of us have, in some point in our lives, encountered that ubiquitous food pyramid. You know…that triangle that was supposed to tell us what types of food and how much of it we should be eating? If you weren’t following the news, you may be surprised to find out that pyramid was actually replaced in 2011! Then First Lady…
