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Spring training

Getting Ready for Your Springtime Fitness Regimen? Read this First!

As the vibrant colors of spring begin to bloom, many find themselves inspired to shed the winter layers and embrace a renewed commitment to fitness. With longer days and warmer temperatures beckoning us outdoors, spring offers the perfect opportunity to revitalize our exercise routines and embrace a healthier lifestyle. Whether you’re a seasoned fitness enthusiast or just embarking on your…

top reasons to see a chiropractor

Top Reasons to Visit a Chiropractor

Doctors are a vital part of the fabric of society and the health care plan of many individuals. Of course, there isn’t a single doctor that treats every ailment or issue. Many doctors specialize in one area or system of the body. You can see a cardiologist for your heart, and a neurologist for your nervous system or brain, but…

rear end collision

Rear-End Collision Injuries

According to the Washington State Department of Transportation 2015 Annual Collision report, a crash occurred every 4.5 minutes; a person was injured in a crash every 11 minutes; a motorcyclist was in a crash every 4 hours. These statistics are eye-opening. It’s no wonder we often see patients who have suffered from car accident injuries and are who are seeking pain…

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