Work Conditioning in Everett, WA

What is Work Conditioning and Why Do I Need It?

Accidents happen, whether they’re at home or at work. When you get hurt on the job, the last thing on your mind is getting back to work. You want to relieve your pain and heal. However, depending on your injury, healing time and getting “back to normal” will vary. If you’ve suffered from a fall at work, for example, the…

reviews for Everett and Lynnwood chiropractor

Highly Rated Chiropractic Center in Everett

  Everett Spine & Rehab is grateful to serve its patients and proud to have wonderful feedback and reviews from these very people. As of September 29, 2019, our center has an outstanding 5/5 rating on Facebook, 4.8 stars Google rating, and 5 star Yelp rating. Read Milaina W.‘s review of Everett Spine & Rehab on Yelp Read Dawn Z.‘s…

joint pain cold weather

Why Do My Joints Hurt When It’s Cold or Hot Outside?

Have you ever noticed that when the temperature outside changes (like when the season changes or there is a significant temperature shift), you begin to feel a bit more pain (or achiness) in your joints? Osteoarthritis (commonly referred to as a “wear-and-tear” arthritis) sufferers seem to lament on this specific issue. In a study of European osteoarthritis sufferers, approximately 67%…

Back Pain Everett

Does Yoga Really Help for Back Pain?

The practice of yoga is an ancient one—the earliest form dates back to approximately 3,000 BC. Today, yoga is synonymous with exercise and healthy living. You may have heard it’s great for building flexibility and strength (and a whole host of other health benefits). But you’ve got back pain and you want to know will it help?     The good news is that studies have evidence that yoga…

Physical Therapy Clinic Everett, WA

What Will Happen During My Physical Therapy Session?

You’ve taken the first step and made a great choice in securing your physical therapy session! Physical therapy is a great way to regain normal mobility and can even be used as preventative treatment (maintaining good movement, flexibility).   Now you are wondering what will go on during your first session. Keep in mind that depending on what you come…

Everett Physical Therapist

Do I Need Physical Therapy?

When is physical therapy actually required? First, let’s take a look at what physical therapy means and what it entails. According to the American Physical Therapy Association, physical therapists: “… help individuals maintain, restore, and improve movement, activity, and functioning, thereby enabling optimal performance and enhancing health, well-being, and quality of life. Their services prevent, minimize, or eliminate impairments of…

Do you have knee pain?

Suffering from Knee Pain?

Knee pain can be as mysterious as it is debilitating. Even if you don’t recall actually twisting or wrenching your knee, you may still be suffering from the long-term effects of subtle musculoskeletal imbalances that have placed your knee under unnatural stress. Let’s take a basic “guided tour” of your knee pain’s possible causes and how our Everett WA chiropractic…

Mill creek physical therapy

How to Get Treatment for Your On-the-Job Injury

There are many ways you can be injured at work, and that’s true no matter what type of job you have. Whether your work injury involves a sudden traumatic event, or it developed over time due to the conditions you work under regularly, you can benefit from the range of chiropractic and other services we offer at Everett Spine and…

Shoulder pain

What You Should Know About Shoulder Pain

Shoulder Pain You may not realize it, but chiropractic care and associated therapies can do a lot to help relieve shoulder pain and heal shoulder injuries. Chiropractic care is great for back pain, but is equally as good for treating shoulder pain and other joint pain. As your Everett Chiropractic team, we can help to identify the cause of your…