Car accidents, even minor ones, can leave a lasting impact on your body. While some injuries are immediately obvious, others may take days or even weeks to appear. Ignoring these hidden injuries can lead to chronic pain, reduced mobility, and long-term health complications. This is why seeking care—especially from a physical therapist—is crucial after an accident, even if you feel…
As the world’s eyes are on the games at the 2024 Paris Olympics, the spotlight not only shines on the athletes’ performances but also on their rigorous training regimens that include essential recovery techniques like massage therapy. This practice has become a cornerstone for Olympians, helping them to prevent injuries and maintain peak performance. In this article, we will explore…
