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bad posture

Ergonomic Resolutions: Tips for Better Posture in 2025

As we step into 2025, many of us are revisiting our health and wellness goals. A commonly overlooked yet essential aspect of well-being is posture. With the rise of work-from-home setups, more people are spending long hours at their desks, leading to increased complaints of discomfort and poor posture. A survey conducted by Chubb revealed that 41% of Americans reported…

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