As the Pacific Northwest chills and daylight fades, many Everett locals notice their joints stiffen and muscles ache more than usual. You’re not imagining it — the drop in temperature and barometric pressure really can affect how your body feels. Fortunately, proactive chiropractic, physical therapy, and massage care can help you stay mobile and pain-free all winter long. Why…
When the weather shifts in Everett — from crisp, sunny afternoons to damp, gray skies — many people feel the change not only in their mood but also in their head. Barometric pressure fluctuations, common in fall across the Pacific Northwest, can trigger or worsen headaches and migraines. But why does this happen, and how can chiropractic care help? Understanding…
As Everett transitions from summer hikes and lake days to rainy mornings, cooler evenings, and fall sports, many people experience new or lingering aches. Whether it’s stiff joints from the colder weather, sore muscles from soccer season, or tension from back-to-school stress, fall is a prime time to support your body with targeted therapies like dry needling. Dry needling is…
Hot summer days in Everett don’t mean you have to give up staying active—but it does mean you need to move smart. For those managing chronic back or neck pain, disc issues, or post-injury recovery, certain activities can support your spine, reduce pain, and help keep you cool. At our Everett clinic, we help patients of all ages protect their spinal…
Why Summer Hydration Matters for Your Joints As temperatures rise in Everett and surrounding Snohomish County communities, it’s easy to overlook one vital part of joint care: hydration. While most people know water is essential for overall health, fewer realize how closely it’s tied to joint function and pain prevention. The Role of Water in Joint Health Your joints rely on…
Injuries happen almost every day. Some are more annoyances, like bumps and bruises from a careless step or a distracted movement. Others are more serious, but still relatively minor and easy to treat. Some of the more serious injuries in life come from more rigorous activities, like sports. Many athletes, even those weekend warriors, will experience multiple injuries throughout their…
