MASSAGE THERAPY

Massage involves applying soft-tissue manipulation techniques to the body, generally intended to reduce stress and tension while improving circulation. Our licensed massage practitioners (LMPs), utilize a variety of techniques to address soft tissue problems. Gentle kneading and stretching lengthens contracted muscles and fascia; sustained pressure and stretching can release trigger points. The benefits of massage therapy are documented and far reaching. Research studies have proven that massage is beneficial for many chronic conditions, including musculoskeletal pain, arthritis, bursitis, chronic muscle tension, high blood pressure, diabetes, immunity suppression, lymphedema, and swelling. Massage also helps relieve the stress and tension of everyday living that can lead to disease and illness. Our massage therapists have contrasting styles from lighter to more firm. At our clinic, massage therapy is generally used together with chiropractic and physical therapy.

● Manual Lymphatic Drainage.● Deep Tissue Massage.● Trigger Point Release.● Therapeutic/medical Massage.● Swedish.● Reflexology.● Sports Massage.● Craniosacral Therapy.● Cupping (Upon Request).● Tissue Mobilization.● Prenatal/Post-partum Massage.

Vina Apellanes, LMT, has been at Everett Spine & Rehab since 2014 and has been treating patients since she graduated from Ashmead College in 2006. Vina has an extensive list of certifications as she strives to become an instrument to help people who are in need of physical healing. Her specialties are therapeutic, medical, manual and manual massage, designed to help patient heal from motor vehicle accidents, work injuries, TMJ, post-surgical spinal fusion or patients who suffer from everyday wear-and-tear from life and recreational activities. Outside of ESR, Vina has a love for singing, playing the guitar, camping, and traveling as well as volunteering at her community church group.
— Specialties —● Medical, Therapeutic & Deep Tissue Massage.● Oncology & Swedish Massage.● Auto, Work & Sports Injury Massage.● Pre-natal & Post-partum Massage.● Visceral & Abdominal Massage.● Acupressure.● Gua sha.● Cupping (Dry or Wet) — only upon request prior to appointment.
— Specialty Certification —● Licensed Massage Therapist.● Certified Medical Massage Practitioner.

Yanmei Brainard, LMT, MLDT, has been providing personalized care for patients for over 10 years and has been with Everett Spine & Rehab since 2019. In 2004, she graduated from Dalian University of Foreign Languages in Dalian, China, then in 2018, graduated from the Ananda Massage Training program. Yanmei has strong clinical interests in helping clients with chronic pain management, rehabilitation from injuries, improving sports performance, and general health. ESR's emphasis on holistic care and client well-being aligns with her commitment to providing compassionate, individualized treatments that focus on both physical healing and mental relaxation. Yanmei uses a variety of techniques based on patient needs but focuses on deep tissue & therapeutic massage on the muscles. She also holds specialty certifications in manual lymphatic drainage massage and scar tissue massage. These techniques allow her to help patients with lymphoedema or patients who are post-surgical. Yanmei has two of the strongest hands in the industry and is highly sought after. A fun fact that many may not know is that Yanmei moved to the US in 2011 and shortly after, joined the US Army!
— Specialties —● Manual Lymphatic Drainage (MLD).● Scar Tissue Massage (Post-Surgical Massage).● Auto, Work & Sports Injury Massage.● Pre-natal & Post-partum Massage.● Deep Tissue, Therapeutic & Swedish Massage.● Reflexology.● Gua sha.● Cupping (Dry or Wet) — only upon request prior to appointment.
— Specialty Certification —● Licensed Massage Therapist.● Manual Lymphatic Drainage Technician.