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	<title>Snohomish County | Everett Spine &amp; Rehab</title>
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	<description>Workplace, Auto Injuries Rehabilitation </description>
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	<title>Snohomish County | Everett Spine &amp; Rehab</title>
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		<title>Chiropractor vs. Physical Therapy After a Car Accident: Which Do You Need?</title>
		<link>https://everettspinerehab.com/chiropractor-vs-physical-therapy-after-a-car-accident-which-do-you-need/</link>
					<comments>https://everettspinerehab.com/chiropractor-vs-physical-therapy-after-a-car-accident-which-do-you-need/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 21:04:24 +0000</pubDate>
				<category><![CDATA[Car Accident Rehab]]></category>
		<category><![CDATA[Everett Chiropractor]]></category>
		<category><![CDATA[Everett Physical Therapy]]></category>
		<category><![CDATA[auto injury]]></category>
		<category><![CDATA[car accident rehabilitation]]></category>
		<category><![CDATA[Chiropractic Care]]></category>
		<category><![CDATA[Everett chiropractor]]></category>
		<category><![CDATA[Everett physical therapy]]></category>
		<category><![CDATA[Injury Recovery]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[Snohomish County]]></category>
		<category><![CDATA[whiplash]]></category>
		<guid isPermaLink="false">https://everettspinerehab.com/?p=3047</guid>

					<description><![CDATA[<p>After a car accident, you may be referred for chiropractic care, physical therapy, or a combination of rehabilitation services. If you have never needed injury treatment before, it can be difficult to know where to begin. Both chiropractic care and physical therapy address musculoskeletal problems, but the emphasis of treatment can differ. Your symptoms, examination findings, mobility, strength, and ability&#8230;</p>
The post <a href="https://everettspinerehab.com/chiropractor-vs-physical-therapy-after-a-car-accident-which-do-you-need/">Chiropractor vs. Physical Therapy After a Car Accident: Which Do You Need?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p>After a <a href="https://everettspinerehab.com/minor-car-accident-major-pain-when-a-fender-bender-can-still-lead-to-chiropractic-treatment-in-everett-wa/">car accident</a>, you may be referred for chiropractic care, physical therapy, or a combination of rehabilitation services. If you have never needed injury treatment before, it can be difficult to know where to begin.</p>
<p>Both chiropractic care and physical therapy address musculoskeletal problems, but the emphasis of treatment can differ. Your symptoms, examination findings, mobility, strength, and ability to perform daily activities all help determine which services may be appropriate.</p>
<p>For patients looking for car accident rehabilitation in Everett, WA, understanding those differences can make the treatment process clearer.</p>
<h2 class="artifact-docx-preview_heading1">Why Auto Accident Injuries Can Require Rehabilitation</h2>
<p>During a collision, the body can be exposed to sudden acceleration, deceleration, and changes in direction. These forces can affect the neck, back, shoulders, and surrounding tissues.</p>
<p>Whiplash is a familiar example. Mayo Clinic describes whiplash as a neck injury caused by forceful, rapid back-and-forth movement of the neck. Common symptoms include neck pain, stiffness, reduced range of motion, headaches, shoulder or upper-back tenderness, fatigue, and dizziness.</p>
<p>Other patients may develop low-back pain, muscle soreness, restricted joint movement, weakness, or difficulty tolerating activities they performed comfortably before the accident. Those differences are why an individual evaluation matters.</p>
<h3 class="artifact-docx-preview_heading1">How Chiropractic Care May Help After a Car Accident</h3>
<p>Chiropractic care focuses on the musculoskeletal system, with particular attention to the spine, joints, movement, and related pain.</p>
<p>At Everett Spine &amp; Rehab, chiropractic evaluations consider the spine, joints, posture, movement patterns, injury history, and symptoms before an individualized treatment plan is developed.</p>
<p><a href="https://everettspinerehab.com/services/chiropractic-care/">Chiropractic care</a> may be considered when you are experiencing limited neck or back mobility, joint stiffness, musculoskeletal pain, or difficulty moving comfortably.</p>
<p>The National Center for Complementary and Integrative Health reports that evidence suggests spinal manipulation can be helpful for some types of neck pain. NCCIH also stresses that providers should assess patients carefully because individual medical conditions can affect whether manipulation is appropriate. That evaluation becomes particularly important following trauma.</p>
<h3><a href="https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic.webp"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-3051" src="https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic.webp" alt="Infographic comparing chiropractic mobility care and physical therapy strength and function in an individual recovery plan
" width="1200" height="900" srcset="https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic.webp 1200w, https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic-300x225.webp 300w, https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic-1024x768.webp 1024w, https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic-768x576.webp 768w, https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic-370x278.webp 370w, https://everettspinerehab.com/wp-content/uploads/2026/08/everett-coordinated-chiropractic-physical-therapy-infographic-760x570.webp 760w" sizes="(max-width: 1200px) 100vw, 1200px" /></a></h3>
<h3 class="artifact-docx-preview_heading1">How Physical Therapy Supports Recovery</h3>
<p>Physical therapy places a strong emphasis on restoring movement and function. After a collision, your physical therapist may evaluate range of motion, strength, flexibility, stability, movement patterns, and the specific tasks you are struggling to perform.</p>
<p>Treatment can include therapeutic exercise, mobility work, strengthening, manual therapy, and a home exercise program.</p>
<p>At Everett Spine &amp; Rehab, physical therapy is available for patients recovering from car accident injuries and can be coordinated with chiropractic care when appropriate.</p>
<p>This can become especially useful when pain has caused you to move less or compensate for an injured area. Restoring strength and comfortable movement helps prepare your body for activities such as driving, working, lifting, walking, or returning to exercise.</p>
<h3 class="artifact-docx-preview_heading1">Can Chiropractic and Physical Therapy Work Together?</h3>
<p>A combined rehabilitation approach can make sense when an injury involves several different limitations.</p>
<p>Research into <a href="https://everettspinerehab.com/headaches-neck-tension-or-jaw-pain-could-tmj-be-part-of-the-problem/">neck pain</a> rehabilitation has examined combinations of manual therapy and exercise. A 2023 systematic review published in the Journal of Manual &amp; Manipulative Therapy found that multimodal approaches incorporating manual therapy and exercise can improve pain and disability compared with some control or exercise-only approaches, although the authors noted that the certainty of evidence varied across comparisons.</p>
<p>A more recent Cochrane review also found potential functional benefits from combining manual therapy and exercise for neck pain while emphasizing limitations in the available evidence, particularly for acute and subacute conditions. Your own treatment should still be based on your examination rather than a predetermined combination of services.</p>
<h3 class="artifact-docx-preview_heading1">What Determines Which Treatment You Need?</h3>
<p>Your healthcare provider will consider what is preventing you from functioning normally.</p>
<p>Someone with significant joint stiffness and reduced neck movement may have different treatment priorities than someone whose primary limitation is weakness and reduced endurance.</p>
<p>Your plan may also evolve. Early treatment may focus heavily on restoring comfortable movement, while later rehabilitation may emphasize strength, stability, and a gradual return to normal activity. Progress should be reassessed so treatment continues to match your current condition.</p>
<h3 class="artifact-docx-preview_heading1">What If Symptoms Appeared After the Accident?</h3>
<p>Delayed symptoms can occur with whiplash. Mayo Clinic notes that symptoms often develop within days after the injury.</p>
<p>If you begin experiencing neck pain, headaches, shoulder discomfort, stiffness, numbness, tingling, or other changes after a crash, mention when those symptoms started during your evaluation. Severe pain, substantial weakness or numbness, loss of consciousness, confusion, or other serious symptoms require prompt medical attention.</p>
<p>&nbsp;</p>
<h3 class="artifact-docx-preview_heading1">FAQs About Chiropractic and PT After an Accident</h3>
<h4>Should I see a chiropractor or physical therapist first?</h4>
<p>The best starting point depends on your injury and symptoms. An evaluation can determine whether chiropractic care, physical therapy, additional medical assessment, or a coordinated approach is appropriate.</p>
<h4>How long does car accident rehabilitation take?</h4>
<p>Recovery time varies considerably based on the type and severity of the injury, previous health conditions, activity demands, and response to treatment. Your progress should be reassessed during care.</p>
<h4>Can I receive chiropractic and physical therapy at the same clinic?</h4>
<p>Yes. Everett Spine &amp; Rehab provides both chiropractic care and physical therapy at its Everett location, allowing treatment to be coordinated when both are part of the rehabilitation plan.</p>
<h3 class="artifact-docx-preview_heading1">Auto Accident Rehabilitation in Everett, WA</h3>
<p>The right rehabilitation plan after a collision begins with understanding your injury.</p>
<p>Everett Spine &amp; Rehab provides chiropractic care and physical therapy for car accident injuries in Everett, helping patients from Everett and surrounding Snohomish County communities work toward improved mobility and function.</p>
<table class="first-row first-col no-vband">
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<td>Call (425) 347-8614 to schedule an auto injury evaluation with Everett Spine &amp; Rehab.</td>
</tr>
</tbody>
</table>
<p class="artifact-docx-preview_heading1">Sources</p>
<p class="artifact-docx-preview_sourcelist">1. <a href="https://www.mayoclinic.org/diseases-conditions/whiplash/symptoms-causes/syc-20378921" target="_blank" rel="noopener">Mayo Clinic &#8211; Whiplash: Symptoms and causes</a></p>
<p class="artifact-docx-preview_sourcelist">2. <a href="https://www.nccih.nih.gov/health/spinal-manipulation-what-you-need-to-know" target="_blank" rel="noopener">National Center for Complementary and Integrative Health &#8211; Spinal Manipulation: What You Need To Know</a></p>
<p class="artifact-docx-preview_sourcelist">3. <a href="https://pubmed.ncbi.nlm.nih.gov/37092822/" target="_blank" rel="noopener">PubMed &#8211; Manual therapy and exercise for neck pain: systematic review and meta-analysis</a></p>
<p class="artifact-docx-preview_sourcelist">4. <a href="https://pubmed.ncbi.nlm.nih.gov/41363159/" target="_blank" rel="noopener">PubMed &#8211; Manual therapy with exercise for neck pain</a></p>
<p class="artifact-docx-preview_sourcelist">5. <a href="https://everettspinerehab.com/services/chiropractic-care/" target="_blank" rel="noopener">Everett Spine &amp; Rehab &#8211; Chiropractic Care</a></p>
<p class="artifact-docx-preview_sourcelist">6. <a href="https://everettspinerehab.com/services/physical-therapy/" target="_blank" rel="noopener">Everett Spine &amp; Rehab &#8211; Physical Therapy</a></p>The post <a href="https://everettspinerehab.com/chiropractor-vs-physical-therapy-after-a-car-accident-which-do-you-need/">Chiropractor vs. Physical Therapy After a Car Accident: Which Do You Need?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
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		<title>Snohomish County Slowly Reopens</title>
		<link>https://everettspinerehab.com/snohomish-county-reopens-phase-2/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Fri, 29 May 2020 06:39:42 +0000</pubDate>
				<category><![CDATA[Everett Physical Therapy]]></category>
		<category><![CDATA[Health news]]></category>
		<category><![CDATA[Healthy Living Tips]]></category>
		<category><![CDATA[Everett chiropractic]]></category>
		<category><![CDATA[Everett chiropractor]]></category>
		<category><![CDATA[Everett physical therapy]]></category>
		<category><![CDATA[Snohomish County]]></category>
		<category><![CDATA[Snohomish County phase 2]]></category>
		<category><![CDATA[Snohomish County reopening]]></category>
		<category><![CDATA[Snohomish covid]]></category>
		<guid isPermaLink="false">https://everettspinerehab.com/?p=1266</guid>

					<description><![CDATA[<p>It seems like time has slowed in the last two months as the nation (and world) began sheltering-in-place amidst this pandemic. But now in the U.S. all 50 states are partially reopen and in Snohomish county, Phase 2 is underway. Phase 1 saw essential businesses and essential travel reopening as well as some outdoor recreation being allowed (hunting, fishing, golf,&#8230;</p>
The post <a href="https://everettspinerehab.com/snohomish-county-reopens-phase-2/">Snohomish County Slowly Reopens</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">It seems like time has slowed in the last two months as the nation (and world) began sheltering-in-place amidst this pandemic. But now in the U.S. all 50 states are partially reopen and in Snohomish county, <a href="https://www.seattletimes.com/seattle-news/health/inslee-expected-to-issue-new-guidance-on-phase-2-snohomish-county-plans-to-apply-for-reopening-amid-coronavirus-crisis/" target="_blank" rel="noopener noreferrer">Phase 2 is underway</a>. Phase 1 saw essential businesses and essential travel reopening as well as some outdoor recreation being allowed (hunting, fishing, golf, boating and hiking). With Phase 2, many other businesses will reopen with restrictions (retail, hair and nail salons, restaurants, professional services) and all outdoor recreation involving fewer than 5 people outside your household will be permitted. (<a href="https://www.governor.wa.gov/news-media/chart-washingtons-phased-approach" target="_blank" rel="noopener noreferrer">source</a>: Washington&#8217;s Phased Approach. For updated guidance for outdoor recreation, please go <a href="https://www.governor.wa.gov/news-media/inslee-issues-updated-guidance-outdoor-recreation-phases-1-and-2" target="_blank" rel="noopener noreferrer">here</a>.)</p>


<div class="wp-block-image">
<figure class="alignright"><img decoding="async" width="700" height="627" src="https://everettspinerehab.com/wp-content/uploads/2020/05/covid-everett.jpg" alt="Snohomish County: COVID" class="wp-image-1371" srcset="https://everettspinerehab.com/wp-content/uploads/2020/05/covid-everett.jpg 700w, https://everettspinerehab.com/wp-content/uploads/2020/05/covid-everett-300x269.jpg 300w, https://everettspinerehab.com/wp-content/uploads/2020/05/covid-everett-370x331.jpg 370w" sizes="(max-width: 700px) 100vw, 700px" /></figure>
</div>


<p class="wp-block-paragraph">Before you start planning a family trip to beach or a gathering at the park, it&#8217;s still important to adhere to social distancing guidelines when going outside. Further, protect yourself and your loved ones by doing the following if you want to partake in outdoor activities:</p>



<ul class="wp-block-list">
<li>Social distancing: you know the drill&#8211;stay at least 6 feet apart from others. Yes, this includes when you&#8217;re at the lake, beach, park, etc.</li>



<li>Wash hands often: 20 seconds with soap and water. If you cannot, use hand sanitizer.</li>



<li>Wear cloth face coverings: facial coverings may help you prevent others from getting sick. Those under 2 years of age or those who have trouble breathing should not wear cloth face coverings. More on <a href="https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html" target="_blank" rel="noopener" title="">how to correct wear one</a>.</li>



<li><a href="https://www.cnbc.com/2020/05/22/how-to-stay-safe-if-going-to-park-or-beach-during-covid-19-pandemic.html" target="_blank" rel="noopener noreferrer">Avoid group-sports</a>: especially with people from outside your home. Stick to things like biking, running, golfing as they can be done from a distance.</li>



<li>Wear sunscreen: even it looks cloudy, UV rays still come through. Make sure to wear sunscreen to protect from skin cancer.</li>



<li>Avoid high-touch and shared surfaces: that means playground equipment, tables, benches etc.</li>



<li>Avoid sharing food and drink: if you are going to be gathering with another family, you should not share food, drink, dishes or utensils with them. Bring your own food and drink.</li>
</ul>



<p class="wp-block-paragraph">And remember: Gov. Jay Inslee&#8217;s Stay Home, Stay Healthy order requires Washingtonians to stay home as much as possible except for allowable activities. Read about Everett Spine &amp; Rehab&#8217;s <a href="https://everettspinerehab.com/covid-19-response/" target="_blank" rel="noopener noreferrer">COVID response</a>.</p>The post <a href="https://everettspinerehab.com/snohomish-county-reopens-phase-2/">Snohomish County Slowly Reopens</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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		<title>The Coronavirus: What You Need to Know</title>
		<link>https://everettspinerehab.com/the-coronavirus-what-you-need-to-know/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 27 Feb 2020 22:24:09 +0000</pubDate>
				<category><![CDATA[Health news]]></category>
		<category><![CDATA[cases of cornoavirus]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[coronavirus in Washington State]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[novel coronavirus]]></category>
		<category><![CDATA[safety precautions for coronavirus]]></category>
		<category><![CDATA[Snohomish County]]></category>
		<category><![CDATA[viruses]]></category>
		<guid isPermaLink="false">https://everettspinerehab.com/?p=1198</guid>

					<description><![CDATA[<p>As outbreaks continue to spread globally, people are growing fearful, many have been force into quarantine and the world&#8217;s eyes are glued to the news on the coronavirus (also known as COVID-19). Here in the United States, we have relatively low cases of people who have the virus (as of today, there 60 confirmed cases in the U.S.). But it&#8230;</p>
The post <a href="https://everettspinerehab.com/the-coronavirus-what-you-need-to-know/">The Coronavirus: What You Need to Know</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p class="wp-block-paragraph">As outbreaks continue to spread globally, people are growing fearful, many have been force into quarantine and the world&#8217;s eyes are glued to the news on the coronavirus (also known as COVID-19). Here in the United States, we have relatively low cases of people who have the virus (as of today, there <a href="https://www.npr.org/sections/health-shots/2020/02/27/809944423/diagnosis-of-coronavirus-patient-in-california-was-delayed-for-days" target="_blank" rel="noopener noreferrer">60 confirmed cases in the U.S.</a>). But it hit very close to home when a <a href="https://www.seattletimes.com/seattle-news/health/snohomish-county-man-with-novel-coronavirus-discharged-from-hospital/" target="_blank" rel="noopener noreferrer">Snohomish County man last month was diagnosed with the virus</a>, and since has been treated and released. A vaccine has yet to be released and officials warn people to practice safe measures to prevent the spread and infection of this respiratory disease. Preparation is key at this point in time as the country braces for more cases. Health officials warn that it&#8217;s not a matter of if, but when.</p>



<p class="wp-block-paragraph">The COVID-19 is specific type of coronavirus&#8211;you&#8217;ve probably heard of Severe Acute Respirator Syndrome (SARS) and Middle East Respiratory Syndrome (MERS)&#8211;two other coronaviruses. These viruses may cause respiratory and gastrointestinal illness in animals and humans. COVID-19 is called a <a href="https://www.who.int/emergencies/diseases/novel-coronavirus-2019/technical-guidance/naming-the-coronavirus-disease-(covid-2019)-and-the-virus-that-causes-it" target="_blank" rel="noopener" title="">novel coronavirus</a> because it has not been previously identified.</p>



<p class="wp-block-paragraph">It is spread through respiratory droplets that are produced when an infected person coughs or sneezes. These droplets could land on a person&#8217;s face and get inhaled into the lungs. It doesn&#8217;t necessarily have to be spread directly from a person to another person. It&#8217;s also possible you can come into contact with a surface or object that has the infected person&#8217;s respiratory droplets on them. More on how the virus spreads, <a href="https://www.cdc.gov/coronavirus/2019-ncov/about/transmission.html" target="_blank" rel="noopener noreferrer">here</a>.</p>



<p class="wp-block-paragraph"><iframe src="https://www.youtube.com/embed/mOV1aBVYKGA" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>



<p class="wp-block-paragraph"><a href="https://www.who.int/news-room/q-a-detail/q-a-coronaviruses" target="_blank" rel="noopener noreferrer">Common symptoms of the COVID-19 novel coronavirus</a> include fever, tiredness, dry cough though some infected people may also experience nasal congestion, aches and pains, sore throat, runny nose or diarrhea. One of the dangerous aspects of the disease is that people who are infected may not experience symptoms early on then not taking necessary precautions &#8212; thus potentially spreading it to others.</p>



<p class="wp-block-paragraph">How can you prevent spread and infection? The <a href="https://www.cdc.gov/coronavirus/2019-ncov/your-health/about-covid-19.html" target="_blank" rel="noopener" title="">CDC has published guidance here</a> . To summarize, they caution people to:</p>



<ul class="wp-block-list">
<li>Avoid contact with those who are sick.</li>



<li>Avoid touching for face, nose, eyes and mouth.</li>



<li>Frequently and thoroughly wash hands with soap and water. If that&#8217;s not possible, use a hand sanitizer with at least 60% alcohol. Do this especially before or after eating, after using the bathroom, and after coughing, sneezing and blowing your nose.</li>



<li>Cover your mouth when you cough and sneeze.</li>



<li>Feeling sick? Stay home.</li>



<li>Frequently disinfect frequently touched objects.</li>
</ul>



<p class="wp-block-paragraph">ESR is maintaining strict cleaning standards and social distancing practices. Read our <a href="https://everettspinerehab.com/covid-19-response/" target="_blank" rel="noopener noreferrer">COVID-19 response here</a>.</p>The post <a href="https://everettspinerehab.com/the-coronavirus-what-you-need-to-know/">The Coronavirus: What You Need to Know</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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