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	<title>back injury | Everett Spine &amp; Rehab</title>
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		<title>What to Look Out For After a Car Accident</title>
		<link>https://everettspinerehab.com/what-to-look-out-for-after-a-car-accident/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 02 Oct 2023 06:20:35 +0000</pubDate>
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		<guid isPermaLink="false">https://everettspinerehab.com/?p=2265</guid>

					<description><![CDATA[<p>Getting into an unexpected car accident can be a life-altering experience that shakes us to our core. In an instant, the normalcy of our daily commute can give way to chaos and uncertainty. While the immediate concern often revolves around vehicle damage and insurance claims, it&#8217;s crucial to remember that the aftermath of a car accident can pose significant health&#8230;</p>
The post <a href="https://everettspinerehab.com/what-to-look-out-for-after-a-car-accident/">What to Look Out For After a Car Accident</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p>Getting into an unexpected car accident can be a life-altering experience that shakes us to our core. In an instant, the normalcy of our daily commute can give way to chaos and uncertainty. While the immediate concern often revolves around vehicle damage and insurance claims, it&#8217;s crucial to remember that the aftermath of a <a href="https://everettspinerehab.com/physical-therapy-after-your-car-accident/">car accident</a> can pose significant health dangers, both apparent and hidden. In this article, we will delve into the importance of prioritizing our well-being in the wake of such an incident, shedding light on the potential physical and psychological consequences that may arise, and offering guidance on how to proceed.</p>
<h3><strong>Car accidents can result in various hidden health issues that may not be immediately apparent but can be quite detrimental in the long run. Some common ones include:</strong></h3>
<p><strong>Whiplash:</strong> <a href="https://everettspinerehab.com/whiplash-from-a-car-accident/">Whiplash</a> occurs when the head is suddenly jerked forward and then backward, straining the neck&#8217;s muscles and ligaments. Symptoms like neck pain, stiffness, headaches, and even cognitive issues may not manifest immediately but can become chronic if left untreated.</p>
<p>&nbsp;</p>
<figure id="attachment_2266" aria-describedby="caption-attachment-2266" style="width: 639px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="wp-image-2266 size-full" src="https://everettspinerehab.com/wp-content/uploads/2023/10/whiplash-neckpain-car.jpg" alt="car accident injury" width="639" height="360" srcset="https://everettspinerehab.com/wp-content/uploads/2023/10/whiplash-neckpain-car.jpg 639w, https://everettspinerehab.com/wp-content/uploads/2023/10/whiplash-neckpain-car-300x169.jpg 300w, https://everettspinerehab.com/wp-content/uploads/2023/10/whiplash-neckpain-car-370x208.jpg 370w, https://everettspinerehab.com/wp-content/uploads/2023/10/whiplash-neckpain-car-270x152.jpg 270w" sizes="(max-width: 639px) 100vw, 639px" /><figcaption id="caption-attachment-2266" class="wp-caption-text">Whiplash can be very painful</figcaption></figure>
<p>&nbsp;</p>
<p><strong>Concussion:</strong> A <a href="https://www.mayoclinic.org/diseases-conditions/concussion/symptoms-causes/syc-20355594" target="_blank" rel="noopener">concussion</a> is a mild traumatic brain injury that can occur when the head is jolted or struck during a car accident. Symptoms such as dizziness, confusion, memory problems, and headaches may not show up right away, and their severity can vary.</p>
<p><strong>Post-Traumatic Stress Disorder</strong> (PTSD): The psychological impact of a car accident can lead to PTSD, which may not become apparent until days or weeks later. Symptoms can include flashbacks, nightmares, anxiety, and depression.</p>
<p><strong><a href="https://www.findlaw.com/injury/car-accidents/soft-tissue-injuries-caused-by-motor-vehicle-accidents.html" target="_blank" rel="noopener">Soft Tissue Injuries</a>:</strong> Injuries to muscles, tendons, and ligaments, often referred to as soft tissue injuries, can develop over time. These injuries may initially present as minor discomfort but can worsen without proper treatment.</p>
<p><strong>Internal Injuries:</strong> Internal injuries, such as bleeding or organ damage, may not show immediate symptoms but can be life-threatening if not diagnosed and treated promptly.</p>
<p><strong>Delayed Pain:</strong> Pain from injuries to the back, shoulders, or hips may not be felt immediately due to the body&#8217;s adrenaline response after an accident. However, this pain can emerge days or even weeks later and may require medical attention.</p>
<p><strong>Emotional and Psychological Trauma:</strong> Emotional distress, anxiety, and depression can develop gradually after an accident, impacting one&#8217;s overall well-being and quality of life.</p>
<p><strong>Nerve Damage:</strong> Nerve damage may not be immediately evident but can result in numbness, tingling, or weakness in affected areas, requiring medical evaluation and treatment.</p>
<p><strong>Internal Bleeding:</strong> Internal bleeding may not manifest externally but can lead to symptoms like weakness, dizziness, or swelling in the abdomen. It is a serious medical concern that needs immediate attention.</p>
<p><strong>Spinal Injuries:</strong> <a href="https://www.healthcentral.com/condition/spinal-cord-injuries/spine-injuries-car-accidents" target="_blank" rel="noopener">Injuries to the spinal cord</a> may not be immediately apparent, but they can result in paralysis or long-term mobility issues if not treated promptly.</p>
<p>&nbsp;</p>
<h3><strong>Car Accident Rehabilitation in Everett, Wa</strong></h3>
<p>If you&#8217;ve been involved in a <a href="https://everettspinerehab.com/hidden-dangers-of-car-accident-injuries-why-you-shouldnt-ignore-pain/">car accident</a>, it is of paramount importance to prioritize your health and well-being. Seeking immediate medical evaluation by a doctor is essential, as they can accurately assess your condition and provide necessary treatment. In some cases, your doctor may refer you to specialists like chiropractors or physical therapists to address specific issues and aid in your recovery. Remember that your health is your most valuable asset, and seeking professional care is the first step towards a full and speedy recovery. If you live in Snohomish County, please consider calling Everett Spine and Rehab – we are a one-stop center for car and work injurie rehabilitation with chiropractic, <a href="https://everettspinerehab.com/role-of-massage-therapy-in-injury-rehabilitation/">massage</a> and <a href="https://everettspinerehab.com/physical-therapy-after-your-car-accident/">physical therapy</a> services.</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p>Mayclinic.org<br />
findlaw.com<br />
healthcentral.com</p>The post <a href="https://everettspinerehab.com/what-to-look-out-for-after-a-car-accident/">What to Look Out For After a Car Accident</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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		<title>Prevent Summertime Injuries with These 5 Tips</title>
		<link>https://everettspinerehab.com/prevent-summertime-injuries-with-these-5-tips/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 19 May 2022 19:00:31 +0000</pubDate>
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		<guid isPermaLink="false">https://everettspinerehab.com/?p=1861</guid>

					<description><![CDATA[<p>Summer is almost here! Soon, it will be time for sunny skies, pool parties, barbeques… and plenty of injuries. your summer tan, it&#8217;s important to keep yourself safe — and we have a few tips to help you! Hydrate, Hydrate, Hydrate The EPA estimates that extreme heat takes the lives of around 1,300 Americans each year. Heat-related illnesses are most&#8230;</p>
The post <a href="https://everettspinerehab.com/prevent-summertime-injuries-with-these-5-tips/">Prevent Summertime Injuries with These 5 Tips</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p>Summer is almost here! Soon, it will be time for sunny skies, pool parties, barbeques… and plenty of injuries. your summer tan, it&#8217;s important to keep yourself safe — and we have a few tips to help you!</p>
<h3>Hydrate, Hydrate, Hydrate</h3>
<p>The EPA estimates that extreme heat takes the lives of <a href="https://www.epa.gov/climate-indicators/climate-change-indicators-heat-related-deaths">around 1,300 Americans</a> each year. Heat-related illnesses are most common in the summer, so it&#8217;s very important that you take care to keep yourself cool.</p>
<p><img decoding="async" class="aligncenter size-full wp-image-1864" src="https://everettspinerehab.com/wp-content/uploads/2022/05/water-summer.jpg" alt="stay hydrated" width="640" height="432" srcset="https://everettspinerehab.com/wp-content/uploads/2022/05/water-summer.jpg 640w, https://everettspinerehab.com/wp-content/uploads/2022/05/water-summer-300x203.jpg 300w, https://everettspinerehab.com/wp-content/uploads/2022/05/water-summer-370x250.jpg 370w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<p>Drink plenty of water throughout the day, rest in the shade or indoors when you can, and take breaks from any activity if you think you&#8217;re getting too warm.</p>
<h3>Don&#8217;t Skimp on Sunscreen</h3>
<p>Sunburn is a very common summer injury, and one that many people brush off as &#8220;no big deal.&#8221; However, sunburns can be very dangerous, as they <a href="https://www.healthline.com/health-news/heres-how-much-damage-a-really-bad-sunburn-can-do">increase your risk</a> of developing skin cancer. Make sure to use sunscreen and other protective gear like hats and long sleeves to protect your skin when you spend time outdoors.</p>
<h3>Be Smart Around Fireworks</h3>
<p>Fireworks are especially popular around July 4th, but many people buy and use them all summer long. As a result, fireworks-related injuries soar every summer, with over <a href="https://www.cpsc.gov/Newsroom/News-Releases/2021/Fireworks-Related-Injuries-and-Deaths-Spiked-During-the-COVID-19-Pandemic">15,000 emergency room visits</a> due to fireworks last year alone.</p>
<p>The best way to avoid injuries from fireworks is to not use them. However, if you do decide to purchase fireworks this summer, only light them outdoors and at a safe distance from people — and never light them in your hands.</p>
<h3>Keep Kids Supervised</h3>
<p>With children out of school during the summer, many families will make frequent visits to their local parks and swimming pools. However, this can lead to trouble; <a href="https://www.nsc.org/home-safety/safety-topics/child-safety/playgrounds">more than 200,000 children</a> go to the emergency room each year because of injuries caused by playground equipment, and <a href="https://www.safekids.org/press-release/almost-800-kids-drown-each-year-more-half-are-under-age-5">about 800 children</a> each year drown in swimming pools.</p>
<p>&nbsp;</p>
<p>The most important thing parents can do to prevent their children from suffering injuries is to supervise them while they play. This can help ensure safety and prevent kids from becoming seriously hurt.</p>
<h3>Pay Attention to Your Body</h3>
<p>During the summer months, many of us take advantage of the beautiful weather and work on household projects, play sports outdoors, or visit local hiking trails. This is great for your health — but if you try to take on too much, it can mean serious injuries.</p>
<p>The key to avoiding injury is to pay attention to your body. Notice if you feel any aches, pains, or strains and try not to overdo it.</p>
<p>And if you DO happen to hurt yourself, call your <a href="https://everettspinerehab.com/what-does-a-chiropractor-do/">chiropractor</a> or <a href="https://everettspinerehab.com/services/physical-therapy/">physical therapist</a> right away. Early intervention from a professional can help your body heal quickly, so you can get back to enjoying the summertime.</p>The post <a href="https://everettspinerehab.com/prevent-summertime-injuries-with-these-5-tips/">Prevent Summertime Injuries with These 5 Tips</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
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