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		<title>What Are Trigger Point Injections and Why Would I Need Them?</title>
		<link>https://everettspinerehab.com/what-are-trigger-points-why-need-everett/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 23 Jul 2023 23:05:17 +0000</pubDate>
				<category><![CDATA[Everett Trigger Point Injections]]></category>
		<category><![CDATA[Neck Pain]]></category>
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					<description><![CDATA[<p>Trigger Point Injections (TPI) are a medical procedure used to alleviate muscle pain and discomfort caused by trigger points. Trigger points are small, tight knots or bands of muscle fibers that form when muscles fail to relax after contraction. These points can be a source of localized pain or may refer pain to other areas of the body. Trigger point&#8230;</p>
The post <a href="https://everettspinerehab.com/what-are-trigger-points-why-need-everett/">What Are Trigger Point Injections and Why Would I Need Them?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p>Trigger Point Injections (TPI) are a medical procedure used to alleviate muscle pain and discomfort caused by <a href="https://www.aafp.org/pubs/afp/issues/2002/0215/p653.html" target="_blank" rel="noopener">trigger points</a>. Trigger points are small, tight knots or bands of muscle fibers that form when muscles fail to relax after contraction. These points can be a source of localized pain or may refer pain to other areas of the body.</p>
<p>Trigger point injections can offer several benefits to individuals experiencing muscle pain and discomfort caused by trigger points. <a href="https://everettspinerehab.com/workplace-injuries-when-you-need-to-see-a-physical-therapist/">Work</a> or <a href="https://everettspinerehab.com/services/work-car-injury-rehab/">auto injuries</a> can cause pain in trigger points. Injuries such as repetitive strain or trauma from accidents can lead to muscle tension and the development of trigger points, which may cause localized pain and referred pain to other areas of the body. Further, those with <a href="https://my.clevelandclinic.org/health/diseases/12054-myofascial-pain-syndrome" target="_blank" rel="noopener">myofascial pain syndrome</a> may benefit from TPI. Overall, these injections are particularly beneficial when other conservative treatments have been ineffective. TPI works to relax the tense muscle fibers, alleviate pain, and improve mobility.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2210" src="https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain.jpg" alt="man with shoulder pain" width="640" height="427" srcset="https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain.jpg 640w, https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain-300x200.jpg 300w, https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain-370x247.jpg 370w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<h3><strong>Trigger Point Injection Benefits</strong></h3>
<p>Firstly, trigger point injections provide localized relief by directly targeting the tense muscle knots or trigger points. The injection of a local anesthetic numbs the area, reducing pain signals sent to the brain and providing immediate pain relief. Additionally, if a corticosteroid is included in the injection, it can help reduce inflammation around the trigger point, offering longer-lasting relief.</p>
<p>Secondly, trigger point injections can improve muscle function and mobility. By relaxing the tight muscle fibers, the injections can help restore normal muscle length and function. This, in turn, allows individuals to move more freely, perform daily activities with less discomfort, and participate in rehabilitative exercises more effectively.</p>
<p>&nbsp;</p>
<h3><strong>What Can I Expect During a TPI Session?</strong></h3>
<p>TPI is typically an outpatient procedure performed in a clinic or medical office. The process starts with the patient assuming a comfortable position. The healthcare provider may first locate the trigger point by palpation or using ultrasound guidance. Once identified, the skin overlying the trigger point is sterilized.</p>
<p>During a TPI, a qualified healthcare professional, often a physician or pain specialist, uses a thin needle to inject a local anesthetic, such as lidocaine, directly into the trigger point. You may <a href="https://mydoctor.kaiserpermanente.org/ncal/Images/011061-051_tcm75-14749.pdf" target="_blank" rel="noopener">experience a brief increase in pain</a> when the tip of the needle touches the trigger point, though the pain typically resides quickly.</p>
<p>Sometimes, a corticosteroid may also be injected to reduce <a href="https://everettspinerehab.com/5-simple-ways-to-combat-inflammation/">inflammation</a> and provide longer-lasting relief.</p>
<p>&nbsp;</p>
<h4><strong>TPI in Everett, Washington and Snohomish County </strong></h4>
<p>Looking for pain relief using TPI? Those in Everett can visit Everett Spine &amp; Rehab for a consultation and evaluation. We will review your health and condition and determine the best course of action for your pain, which may include TPI. Please contact us today to learn more: 425-347-8614</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p>Aafp.org<br />
My.clevelandclinic.org<br />
mydoctor.kaiserpermanente.org<br />
openai.com</p>The post <a href="https://everettspinerehab.com/what-are-trigger-points-why-need-everett/">What Are Trigger Point Injections and Why Would I Need Them?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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		<title>What is Sciatica and What Can be Done About It?</title>
		<link>https://everettspinerehab.com/what-is-sciatica-and-what-can-be-done-about-it/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 19:23:26 +0000</pubDate>
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		<guid isPermaLink="false">https://everettspinerehab.com/?p=1510</guid>

					<description><![CDATA[<p>I&#8217;d like to talk to you about sciatica, what causes it and what can be done about it. There are several causes of sciatica. The sciatic nerve is about as big as your pinky and runs all the way down from your low back down your leg, to your toes. When this nerve is pinched or being impeding some way,&#8230;</p>
The post <a href="https://everettspinerehab.com/what-is-sciatica-and-what-can-be-done-about-it/">What is Sciatica and What Can be Done About It?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p><iframe src="https://www.youtube.com/embed/phfdZKKT4sQ" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>I&#8217;d like to talk to you about sciatica, what causes it and what can be done about it.</p>
<p>There are several causes of <a href="https://everettspinerehab.com/what-exactly-is-sciatica/" target="_blank" rel="noopener">sciatica</a>. The sciatic nerve is about as big as your pinky and runs all the way down from your low back down your leg, to your toes. When this nerve is pinched or being impeding some way, the pain it causes is called sciatica.</p>
<p>The sciatic nerve can be pinched or impeded in several different areas along that route to your foot. The first area where it can be pinched is in the lower back itself. This can happen because of degeneration of the spine or the discs&#8211;remember, they&#8217;re the shock absorbers of your spine start to wear out. As they get thinner and thinner, there&#8217;s less space for the nerves to exit out. If they run out of space, those nerves can be pinched and can cause pain running down both legs, not just one side or the other. Also if the vertebra in the area are misaligned, or if there&#8217;s an accident that cause a lot of inflammation, this can also cause pain that runs down the leg. So sciatica can come from degeneration in the spine or disc herniation which is similar to rupture.</p>
<figure id="attachment_1517" aria-describedby="caption-attachment-1517" style="width: 441px" class="wp-caption alignright"><img decoding="async" class="wp-image-1517" src="https://everettspinerehab.com/wp-content/uploads/2020/12/sciatica-pain.jpg" alt="debilitating back pain" width="441" height="588" srcset="https://everettspinerehab.com/wp-content/uploads/2020/12/sciatica-pain.jpg 640w, https://everettspinerehab.com/wp-content/uploads/2020/12/sciatica-pain-225x300.jpg 225w, https://everettspinerehab.com/wp-content/uploads/2020/12/sciatica-pain-370x493.jpg 370w" sizes="(max-width: 441px) 100vw, 441px" /><figcaption id="caption-attachment-1517" class="wp-caption-text">sciatica can be debilitating</figcaption></figure>
<p>The other area sciatica can come from is from your piriformis muscle. Some of you may have heard of this muscle. It goes from your hip to your tailbone and it connects those two bones. It also helps when turning your foot in and out. The piriformis muscle can go into spams for various reasons. Sometimes it starts to go into spasm because it&#8217;s trying to compensate for weak muscles surrounding it. If the muscles have become weakened due to lack of use in the butt area, the piriformis muscle starts to tighten up. The sciatic nerve passes either directly below or sometimes through the piriformis muscles so when piriformis muscle the tightens up, it goes into spasms, it can pinch the sciatic nerve in that spot and cause pain all the way down the leg. Sciatic nerve pain can be completely debilitating to the point where someone can&#8217;t walk, can&#8217;t think, can&#8217;t concentrate&#8211;it can be very, very painful and can stop a person doing their activities at work, at home, at school, or wherever they may be.</p>
<p>When somebody comes to us with sciatica we do a very thorough examination and diagnostic test to find out what is causing it. We can&#8217;t treat someone or tell someone we can fix their problem until we know where the pain is coming from.</p>
<p>Once we know what&#8217;s causing it, we can offer appropriate recommendations. Our recommendations might include <a href="https://everettspinerehab.com/services/physical-therapy/" target="_blank" rel="noopener">physical therapy</a> to stretch that muscle and strengthen the ones around it, it might also include a trigger point injection right into that muscle to get it to relax&#8211;that provides some immediate relief. And we might recommend decompression for the spine as we separate those discs and vertebrae, to open up that space it&#8217;s going to take that pressure off that nerve and the patient will feel a lot better and it&#8217;s also going to help rehydrate those discs.</p>
<h2>Everett Chiropractic Adjustments, Snohomish County</h2>
<p>We also may probably recommend <a href="https://everettspinerehab.com/services/chiropractic-care/" target="_blank" rel="noopener">chiropractic</a> adjustment, just to make sure the bones and joints are moving properly and freely like they should. There are a lot of other treatments we can do such as cold laser, Graston Techniques, ultrasound, muscle therapy, like <a href="https://everettspinerehab.com/services/massage-therapy/" target="_blank" rel="noopener">massage</a> and other types of injections. But we don&#8217;t know what&#8217;s going to be the best for our patient until we are able to properly evaluate them. Please contact us at 425-347-8614 to schedule an appointment today. We are located in Everett, nearby Mukilteo, Marysville and Lynnwood.</p>The post <a href="https://everettspinerehab.com/what-is-sciatica-and-what-can-be-done-about-it/">What is Sciatica and What Can be Done About It?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
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