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	<title>how to treat shoulder pain | Everett Spine &amp; Rehab</title>
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		<title>What Are Trigger Point Injections and Why Would I Need Them?</title>
		<link>https://everettspinerehab.com/what-are-trigger-points-why-need-everett/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sun, 23 Jul 2023 23:05:17 +0000</pubDate>
				<category><![CDATA[Everett Trigger Point Injections]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[auto injury rehab]]></category>
		<category><![CDATA[Everett injury rehab]]></category>
		<category><![CDATA[Everett TPI]]></category>
		<category><![CDATA[how to treat shoulder pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[TPI]]></category>
		<category><![CDATA[trigger point injection]]></category>
		<category><![CDATA[Work injury rehab]]></category>
		<guid isPermaLink="false">https://everettspinerehab.com/?p=2209</guid>

					<description><![CDATA[<p>Trigger Point Injections (TPI) are a medical procedure used to alleviate muscle pain and discomfort caused by trigger points. Trigger points are small, tight knots or bands of muscle fibers that form when muscles fail to relax after contraction. These points can be a source of localized pain or may refer pain to other areas of the body. Trigger point&#8230;</p>
The post <a href="https://everettspinerehab.com/what-are-trigger-points-why-need-everett/">What Are Trigger Point Injections and Why Would I Need Them?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p>Trigger Point Injections (TPI) are a medical procedure used to alleviate muscle pain and discomfort caused by <a href="https://www.aafp.org/pubs/afp/issues/2002/0215/p653.html" target="_blank" rel="noopener">trigger points</a>. Trigger points are small, tight knots or bands of muscle fibers that form when muscles fail to relax after contraction. These points can be a source of localized pain or may refer pain to other areas of the body.</p>
<p>Trigger point injections can offer several benefits to individuals experiencing muscle pain and discomfort caused by trigger points. <a href="https://everettspinerehab.com/workplace-injuries-when-you-need-to-see-a-physical-therapist/">Work</a> or <a href="https://everettspinerehab.com/services/work-car-injury-rehab/">auto injuries</a> can cause pain in trigger points. Injuries such as repetitive strain or trauma from accidents can lead to muscle tension and the development of trigger points, which may cause localized pain and referred pain to other areas of the body. Further, those with <a href="https://my.clevelandclinic.org/health/diseases/12054-myofascial-pain-syndrome" target="_blank" rel="noopener">myofascial pain syndrome</a> may benefit from TPI. Overall, these injections are particularly beneficial when other conservative treatments have been ineffective. TPI works to relax the tense muscle fibers, alleviate pain, and improve mobility.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2210" src="https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain.jpg" alt="man with shoulder pain" width="640" height="427" srcset="https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain.jpg 640w, https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain-300x200.jpg 300w, https://everettspinerehab.com/wp-content/uploads/2023/07/tpi-everett-pain-370x247.jpg 370w" sizes="(max-width: 640px) 100vw, 640px" /></p>
<h3><strong>Trigger Point Injection Benefits</strong></h3>
<p>Firstly, trigger point injections provide localized relief by directly targeting the tense muscle knots or trigger points. The injection of a local anesthetic numbs the area, reducing pain signals sent to the brain and providing immediate pain relief. Additionally, if a corticosteroid is included in the injection, it can help reduce inflammation around the trigger point, offering longer-lasting relief.</p>
<p>Secondly, trigger point injections can improve muscle function and mobility. By relaxing the tight muscle fibers, the injections can help restore normal muscle length and function. This, in turn, allows individuals to move more freely, perform daily activities with less discomfort, and participate in rehabilitative exercises more effectively.</p>
<p>&nbsp;</p>
<h3><strong>What Can I Expect During a TPI Session?</strong></h3>
<p>TPI is typically an outpatient procedure performed in a clinic or medical office. The process starts with the patient assuming a comfortable position. The healthcare provider may first locate the trigger point by palpation or using ultrasound guidance. Once identified, the skin overlying the trigger point is sterilized.</p>
<p>During a TPI, a qualified healthcare professional, often a physician or pain specialist, uses a thin needle to inject a local anesthetic, such as lidocaine, directly into the trigger point. You may <a href="https://mydoctor.kaiserpermanente.org/ncal/Images/011061-051_tcm75-14749.pdf" target="_blank" rel="noopener">experience a brief increase in pain</a> when the tip of the needle touches the trigger point, though the pain typically resides quickly.</p>
<p>Sometimes, a corticosteroid may also be injected to reduce <a href="https://everettspinerehab.com/5-simple-ways-to-combat-inflammation/">inflammation</a> and provide longer-lasting relief.</p>
<p>&nbsp;</p>
<h4><strong>TPI in Everett, Washington and Snohomish County </strong></h4>
<p>Looking for pain relief using TPI? Those in Everett can visit Everett Spine &amp; Rehab for a consultation and evaluation. We will review your health and condition and determine the best course of action for your pain, which may include TPI. Please contact us today to learn more: 425-347-8614</p>
<p>&nbsp;</p>
<p>Sources:</p>
<p>Aafp.org<br />
My.clevelandclinic.org<br />
mydoctor.kaiserpermanente.org<br />
openai.com</p>The post <a href="https://everettspinerehab.com/what-are-trigger-points-why-need-everett/">What Are Trigger Point Injections and Why Would I Need Them?</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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		<title>What You Should Know About Shoulder Pain</title>
		<link>https://everettspinerehab.com/what-you-should-know-about-shoulder-pain/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Sat, 16 Feb 2019 18:21:09 +0000</pubDate>
				<category><![CDATA[Everett Chiropractor]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[best massage therapists in Everett]]></category>
		<category><![CDATA[bursitis]]></category>
		<category><![CDATA[chiropractor in Everett]]></category>
		<category><![CDATA[common shoulder injuries]]></category>
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		<category><![CDATA[Everett massage therapy]]></category>
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		<category><![CDATA[frozen shoulder]]></category>
		<category><![CDATA[how to treat shoulder pain]]></category>
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		<guid isPermaLink="false">https://everettspinerehab.com/?p=683</guid>

					<description><![CDATA[<p>Shoulder Pain You may not realize it, but chiropractic care and associated therapies can do a lot to help relieve shoulder pain and heal shoulder injuries. Chiropractic care is great for back pain, but is equally as good for treating shoulder pain and other joint pain. As your Everett Chiropractic team, we can help to identify the cause of your&#8230;</p>
The post <a href="https://everettspinerehab.com/what-you-should-know-about-shoulder-pain/">What You Should Know About Shoulder Pain</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></description>
										<content:encoded><![CDATA[<p><strong>Shoulder Pain<br />
</strong>You may not realize it, but chiropractic care and associated therapies can do a lot to help relieve shoulder pain and heal shoulder injuries. Chiropractic care is great for back pain, but is equally as good for treating shoulder pain and other joint pain. As your Everett Chiropractic team, we can help to identify the cause of your shoulder pain and get you the relief you need so you can get back to doing the things that are important to you!</p>
<p><strong>One of the Most Mobile Joints in the Body</strong><br />
The shoulder joint is actually quite shallow, with most of its support coming from muscles, tendons and ligaments. The design of the shoulder makes it one of the most mobile joints in the body – but this mobility also makes it quite easy to injure the joint.</p>
<h3>Some of the most common shoulder injuries include:</h3>
<p><em>Rotator Cuff Injuries</em><br />
<a href="https://everettspinerehab.com/the-science-behind-rotator-cuff-injury/">The rotator cuff</a> is made up of many small muscles and tendons, allowing for a wide range of motion and ensuring the stability of the joint. The rotator cuff can be torn through injuries, like auto accident injuries or sports injuries. It can also become inflamed through repetitive motion injuries.</p>
<p><em>Frozen Shoulder</em><br />
Shoulder pain can be severe enough to cause an individual to stop using the shoulder altogether. If the shoulder remains immobile for too long, adhesions can form that further inhibit movement – making it even harder to use the shoulder.</p>
<p><a href="https://www.webmd.com/pain-management/arthritis-bursitis"><em>Bursitis</em></a><br />
Bursas are sacs filled with fluid that help the joint to glide smoothly, lessening friction and maintaining mobility of the joint. Bursas can become inflamed, leading to pain when using the shoulder.</p>
<p><em>Dislocations</em></p>
<p>Because the shoulder joint is so shallow, it is more easily dislocated than most joints in the body. Dislocations can happen repeatedly, further damaging the joint and making it more painful and difficult to use.</p>
<p><strong>Effective Treatments for Shoulder Pain</strong><br />
We offer a number of effective treatments to help you recover the use of your shoulder, gain mobility, strengthen the joint, reduce inflammation and relieve pain. Some of these treatments include:</p>
<p><em>Manual Adjustments</em><br />
Your chiropractor can gently guide your shoulder back into place and use a variety of techniques to encourage proper movement and full range of motion.</p>
<p><em>Physical Therapy and Rehabilitation</em><br />
Physical therapy and rehabilitation exercises are one of the best ways to heal your injury and prevent further injuries. We can give you appropriate exercises based on your injuries, exercises that will make your shoulder stronger over time.</p>
<p><em>Massage Therapy</em><br />
<a href="https://everettspinerehab.com/services/massage-therapy/">Massage therapy</a> can help to relieve muscle tension, reduce pain and improve range of motion. By relieving tension, massage therapy can also help your shoulder joint remain in its proper position.</p>
<p><strong>Schedule an Appointment with your Everett Chiropractor</strong><br />
Chiropractic care is not just for <a href="https://everettspinerehab.com/5-signs-you-shouldnt-ignore-if-you-have-back-pain/">back pain</a>. Are you suffering from shoulder pain or a shoulder injury? If so, please contact us and let us know. Call (425) 347-8614 today to schedule your appointment at Everett Spine &amp; Rehab! We service Snohomish County cities&#8211;Everett, Mill Creek, Marysville, Bothell, Lake Stevens and beyond.</p>The post <a href="https://everettspinerehab.com/what-you-should-know-about-shoulder-pain/">What You Should Know About Shoulder Pain</a> first appeared on <a href="https://everettspinerehab.com">Everett Spine & Rehab</a>.]]></content:encoded>
					
		
		
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